117 cool soup with and Recipes

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

butter, chopped fresh garlic, flour, milk, half-and-half, baking potatoes, baked, cooled, peeled and cubed, green onions, chopped, bacon, cooked and crumbled, shredded cheddar cheese, sour cream, salt and pepper (i use seasoned )

silken tofu, white soy sauce, very ripe 3-lb melons (such as cavaillon and charentais), sea salt, sherry vinegar, unsalted butter, white onion, halved, thinly sliced, lightly toasted marcona almonds, almond oil , preferably extra-virgin cold-pressed, fresh herbs , such as chervil sprigs or micro basil

tomato juice, divided, tomatoes, peeled, seeded and chopped, cucumbers, peeled, seeded and cut into chunks, green pepper, quartered, sweet red pepper, quartered, onion, peeled and quartered, garlic cloves, peeled, minced fresh thyme, white balsamic vinegar, cubed bread, crusts removed, olive oil, pepper, fat-free sour cream , fat-free croutons and parsley, optional

fresh raspberries, halved fresh strawberries, cranberry-raspberry juice drink, dry white wine, sugar, ground cinnamon, carton strawberry low-fat yogurt, fresh blueberries, sugar, cranberry-raspberry juice drink

cucumbers, peeled, seeded, cut into chunks, chilled nonfat yogurt, green onions, jalapeno chili, seeds removed, chopped fresh cilantro, chopped fresh mint, yellow bell pepper, diced, tomato, seeded, diced, fresh cilantro sprigs

vidalia onion, coarsely chopped, cucumbers, peeled, seeded and sliced, cucumber, finely chopped (reserve), minced garlic, olive oil, butter, flour, water, chicken bouillon granules, lemon juice, dried red pepper flakes, dried dill, buttermilk, sour cream, salt & pepper, snipped chives

pineapple, ripe , leaves reserved, peeled, cored, and cut into chunks, pears, peeled, halved, and cored, cooled camomile tea, fragrant dessert wine (recommended : muscat de beaumes de venise or sauternes), honey, freshly squeezed lemon juice

garlic, chopped, red pepper flakes, olive oil, squid, cleaned and cut into 1/2-inch rings (about 1 lb when cleaned), dry white wine, tomatoes, peeled, seeded, and chopped, chopped fresh flat-leaf italian parsley, salt, water, hard-shell clams or cockles, soaked in cool water for 30 minutes and well scrubbed, assorted firm-fleshed fish filets such as whiting , monkfish, turbot, porgy bream, red snapper, and sea bass, cut into chunks, coarse country bread, toasted and rubbed on 1 side with a garlic clove

garlic, chopped, red pepper flakes, olive oil, squid, cleaned and cut into 1/2-inch rings (about 1 lb when cleaned), dry white wine, tomatoes, peeled, seeded, and chopped, chopped fresh flat-leaf italian parsley, salt, water, hard-shell clams or cockles, soaked in cool water for 30 minutes and well scrubbed, assorted firm-fleshed fish filets such as whiting , monkfish, turbot, porgy bream, red snapper, and sea bass, cut into chunks, coarse country bread, toasted and rubbed on 1 side with a garlic clove

olive oil, minced red onions, diced carrot, diced celery, salt, freshly ground black pepper, tomato puree, garlic cloves, peeled, dried cannelloni beans, soaked and rinsed, water, bay leaves, olive oil, fresh rosemary, cut in half, garlic cloves, peeled, dried short pasta , such as ditalini or small macaroni, cooked until tender, drained and rinsed under cool water, crusty italian bread

lima beans in pods, shelled (scant 3 cups beans), or 2 (10-oz) packages frozen baby lima beans, thawed, green beans, trimmed and cut into 1-inch pieces (5 cups), water, reduced-sodium chicken broth, scallions, chopped, ground cumin, cayenne, flat-leaf parsley leaves, cilantro leaves, dill leaves, mint leaves, olive oil

two 14 to 16 oz english (seedless) cucumbers, garlic, minced, kosher salt plus more to taste, scallion, trimmed and chopped, buttermilk or 1 cup milk plus 1 cup sour cream, minced fresh mint, minced fresh dill, minced flat-leaf parsley, cayenne pepper plus more to taste, freshly ground black pepper to taste, freshly squeezed lemon juice , to taste (optional)

english (seedless ) cucumbers, garlic, minced, kosher salt and freshly ground black pepper, scallion, trimmed and chopped, buttermilk, creme fraiche, minced fresh mint, minced fresh dill, minced flat-leaf parsley, cayenne pepper, freshly squeezed lemon juice , optional, sliced cucumbers and scallions, for garnish

cucumbers, walnuts, fennel or celery stalk, plain yogurt, olive oil, chopped dill for garnishment

frozen raspberries, thawed, water, white wine or 1/4 cup water, cranberry-raspberry juice, sugar, cinnamon, lemon juice, carton raspberry yogurt

pineapple juice concentrate, water, lemon juice, vanilla extract, blueberries

cucumbers, peeled, seeded, cut into chunks, chilled nonfat plain yogurt, green onions, jalapeno chile, seeds removed, chopped fresh cilantro, chopped fresh mint, yellow bell pepper, diced, tomato, seeded and diced, fresh cilantro sprigs