171 cooking wheat flakes Recipes

  • Beans, Greens, and Pasta
    cooked whole wheat penne, olive oil, garlic cloves, minced and
    4 More
    cooked whole wheat penne, olive oil, garlic cloves, minced, escarole, chopped into 1-inch pieces, crushed red pepper flakes, white beans or 1 (15 1/2 oz) can, lemon , juice of
    20 min, 7 ingredients
  • Curried Chicken Tea Sandwiches
    flaked coconut, chopped almonds, cream cheese, softened and
    7 More
    flaked coconut, chopped almonds, cream cheese, softened, orange marmalade, curry powder, salt, pepper, diced cooked chicken, thick) pumpernickel , wheat, or white bread slices, diced green onions
    10 ingredients
  • Super Sunrise Bagels
    refreshed sourdough starter, room temperature, warm water and
    13 More
    refreshed sourdough starter, room temperature, warm water, red fife (or whole wheat) flour, buckwheat honey, whole-grain hot cereal (like scotch oats or long cooking grain, not instant), boiling water, red fife flour, all-purpose flour, rye flakes (or large-flake oats), vital wheat gluten, salt, cinnamon, warm water, vanilla, buckwheat honey (for boiling )
    50 min, 15 ingredients
  • Golden Pizza
    prepared whole wheat pizza dough or 16 oz whole wheat bre... and
    19 More
    prepared whole wheat pizza dough or 16 oz whole wheat bread dough, garlic cloves, minced, olive oil, fresh basil or 1 -2 tbsp dried basil, oregano, yellow tomatoes, sliced, cooked chicken breast, yellow pepper, cauliflower, sliced white mushroom, sliced yellow onions or 1 sliced spanish onion, artichoke hearts, sliced white asparagus (optional), sliced water chestnuts (optional), corn (optional), mozzarella cheese, feta cheese, crumbled, white pepper, red pepper flakes (optional), sea salt
    50 min, 20 ingredients
  • Trail Bars
    unsalted butter, honey, lemon juice, whole wheat flour and
    10 More
    unsalted butter, honey, lemon juice, whole wheat flour, quick-cooking oats, wheat germ, eggs, honey, chopped almonds, jumbo semisweet chocolate chips, chopped dates, chopped dried apricots, unsweetened flaked coconut, sesame seeds
    55 min, 14 ingredients
  • Ham Loaf With Sherry Sauce Ham Loaf With Sherry Sauce
    ham (precooked and boneless), pork sausage and
    6 More
    ham (precooked and boneless), pork sausage, wheat flakes cereal, egg, salt (to taste, the ham will provide plenty of salt ), pepper (to taste), currant jelly (currant is best otherwse use concord grape), cooking sherry
    16 min, 8 ingredients
  • Veal Parmesan with Tomato Salsa Veal Parmesan with Tomato Salsa
    peeled, seeded, and chopped plum tomato, sliced arugula and
    12 More
    peeled, seeded, and chopped plum tomato, sliced arugula, sliced green onions, minced fresh basil, red wine vinegar, olive oil, garlic powder, pepper, lean veal loin chops (3/4 inch thick ), crushed toasted whole grain wheat flake cereal, grated parmesan cheese, egg whites, lightly beaten, vegetable cooking spray, shredded part-skim mozzarella cheese
    14 ingredients
  • Dairy-Free Tuna Noodle Casserole Dairy-Free Tuna Noodle Casserole
    whole wheat pasta, cooked, tuna (flaked is easiest) and
    5 More
    whole wheat pasta, cooked, tuna (flaked is easiest), frozen green peas, vegan margarine (i recommend earth s best), unbleached flour (you can use white ), chicken bouillon, fresh ground black pepper
    20 min, 7 ingredients
  • Vegan Fried Spring Rolls (Wheat-Free and Soy-Free) Vegan Fried Spring Rolls (Wheat-Free and Soy-Free)
    oil (for frying ), garlic cloves, minced and
    10 More
    oil (for frying ), garlic cloves, minced, onion, thinly sliced, collard greens, thinly sliced, grated fresh ginger, fresh cilantro, chopped, dried red pepper flakes, coriander powder, carrots, grated, cooked black-eyed peas, salt (or to taste), dried rice spring roll wrappers
    1 hour , 12 ingredients
  • Quick Yummy Thai Vegetarian Noodle Bowl Quick Yummy Thai Vegetarian Noodle Bowl
    cooked spaghetti , whole wheat, peas, frozen and
    12 More
    cooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water
    10 min, 14 ingredients
  • Ppk's Simple Italian Sausages- Vegan/Vegetarian Ppk's Simple Italian Sausages- Vegan/Vegetarian
    cooked white beans, rinsed and drained (great northern or... and
    12 More
    cooked white beans, rinsed and drained (great northern or navy), vegetable broth, olive oil, soy sauce, vital wheat gluten, nutritional yeast, granulated garlic, fennel seeds, crushed, red pepper flakes, sweet paprika, dried oregano, dried thyme, fresh black pepper
    50 min, 13 ingredients
  • Black-Eyed Peas and Bacon Bread Black-Eyed Peas and Bacon Bread
    active dry yeast, warm water, ground ginger and
    10 More
    active dry yeast, warm water, ground ginger, granulated sugar, all-purpose flour, whole wheat flour, bran flakes, wheat germ, white pepper, crumbled cooked bacon, dried onion flakes, vegetable oil, black-eyed peas
    1 hour , 13 ingredients
  • Eleven-Cup Cookies Eleven-Cup Cookies
    butter, softened, creamy peanut butter, granulated sugar and
    11 More
    butter, softened, creamy peanut butter, granulated sugar, light brown sugar, baking soda, baking powder, eggs, all-purpose flour, quick-cooking rolled oats, coconut, raisins, semi-sweet chocolate chips, cereal (corn flakes, rice crisp, bran flakes or wheat flakes), chopped walnuts
    39 min, 14 ingredients
  • Vegan Oatmeal Burgers Vegan Oatmeal Burgers
    textured vegetable protein and
    13 More
    textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)
    25 min, 14 ingredients
  • Meat or Seafood Pockets Meat or Seafood Pockets
    diced cooked chicken or 2 cups cooked pork or 2 cups cook... and
    16 More
    diced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge
    20 min, 17 ingredients
  • High Protein Bran Muffins High Protein Bran Muffins
    bran flakes, raisins, milk, whole wheat flour, soy flour and
    8 More
    bran flakes, raisins, milk, whole wheat flour, soy flour, toasted wheat germ, baking powder, ground nutmeg, salt, eggs, honey, light cooking oil (not olive oil, i like sunflour or safflower oil), dark molasses
    35 min, 13 ingredients
  • Scandinavian Muesli Scandinavian Muesli
    oatmeal (old-fashioned or quick-cooking rolled oats) and
    8 More
    oatmeal (old-fashioned or quick-cooking rolled oats), rye flakes or 2/3 cup wheat flakes, coarsely chopped almonds (1 3/4 oz), flaked coconut (sweetened or unsweetened ), raisins, honey, vanilla extract, cinnamon, flax seed, ground (optional)
    20 min, 9 ingredients
  • Salmon Sandwiches With Japanese Flavors Salmon Sandwiches With Japanese Flavors
    reduced-fat mayonnaise, divided, lemon juice and
    9 More
    reduced-fat mayonnaise, divided, lemon juice, reduced sodium soy sauce, chopped fresh ginger, sugar, salmon, drained , picked over and flaked or 1 cup flaked cooked salmon fillet, diced celery, chopped scallions, wasabi powder (optional), whole wheat bread, radish sprouts
    15 min, 11 ingredients




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