370 cooking water stir fry Recipes

water, quick-cooking barley, boneless skinless chicken breasts, cubed, olive oil, divided, onion, chopped, zucchini, chopped, garlic cloves, minced, dried oregano, dried basil, salt, pepper, crushed red pepper flakes, tomatoes, chopped, pitted greek olives, chopped, minced fresh parsley

sliced green onion, diagonally sliced celery, diced pork roast, minced garlic, oil, cold cooked rice (rice needs to be cold in serving to fry right), sliced water chestnuts, pepper, salt, egg, slightly beaten, hot pepper flakes, soy sauce (to taste)

lean boneless pork, cold water, dry sherry, soy sauce, cornstarch, cooking oil, grated fresh ginger, garlic, minced, a medium jicama, peeled and cut into julienne strips (1 cup), red and/or green sweet pepper , cut into thin strips, green onion, sliced (2 tbsp), shredded spinach or chinese cabbage, hot cooked rice

vegetable oil, broccoli florets, red bell pepper , strips, sliced carrot, garlic clove, minced, cooked turkey sausage, sliced, sliced water chestnuts, drained, teriyaki sauce, hot cooked rice

cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot

cooked boneless chicken breast, cubed, cooked brown rice, olive oil, frozen mixed vegetables, egg, slightly beaten, soy sauce, water

water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic, minced, mixed broccoli and cauliflower florets, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds

lean beef, thinly sliced (slightly frozen beef is easier to slice), light soy sauce, sherry wine or 1/4 cup cooking wine, green onion, sliced, celery, sliced diagonally, grated fresh ginger, carrot , cut into matchsticks, broccoli, sliced, sesame oil, mushrooms, sliced, vegetable oil, garlic cloves, minced, cornstarch, water, water chestnut

skinless chicken breasts , cut into 1-inch peices, soy sauce, soy sauce, dry sherry, divided, cayenne, cooking oil, onion, chopped, garlic cloves, minced, ground coriander, wine vinegar, head chinese cabbage, sliced, drained water chestnut, tomato paste, dried red pepper flakes, water, chopped cilantro or 3 tbsp scallion tops, salt

lean , boneless pork loin, diced red bell pepper, low-sodium soy sauce, dry sherry, sugar, water, cornstarch, low-sodium soy sauce, chili puree with garlic sauce, vegetable cooking spray, vegetable oil, whole baby corn, drained, sliced water chestnuts, drained, sliced mushrooms, drained, dark sesame oil, hot cooked rice, parsley sprigs (optional)

cooked white rice, eggs, jumbo shrimp, peeled and de-veined, chicken breasts, cut into bite-size pieces, green peas, tomato, sliced, onion, sliced, sugar, salt, cornstarch, vegetable oil, ketchup, vegetable oil , for stir frying, salt, sugar , to taste, cornstarch , dissolved in, water

water (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional

water, low-sodium soy sauce, cornstarch, orange juice, sugar, ground ginger, dark sesame oil, kosher salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, olive oil, divided, skinless, boneless chicken breast , cut into 1-inch pieces, coarsely chopped broccoli florets, chopped carrot, mushrooms, halved, snow peas, trimmed, chopped onion, garlic cloves, chopped, shrimp, cooked and peeled, hot cooked long-grain rice

water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic cloves, minced, frozen broccoli and cauliflower, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds

chicken breast , boned and skinned, fresh broccoli, cornstarch, soy sauce, dry sherry, water, cornstarch, soy sauce, water, sesame oil, oil, salt, garlic , smashed and peeled, green onions , cut into 1 inch pieces, cooked rice, to serve with meal

white rice (cook as directed on package.), whole chicken breast, cubed, soy sauce, cornstarch, onion , julienne cut, garlic cloves, crushed, baby carrots , julienne cut, stalks celery , biased cut, snap peas, broccoli floret, bean sprouts, sliced water chestnuts, water, soy sauce (to taste), rice wine vinegar, sesame oil, cornstarch, chicken bouillon granules

boneless, skinless chicken breasts (about 4), cut into 1-inch pieces, soy sauce, dry sherry, cayenne, cooking oil, onion, chopped, garlic, minced, ground coriander, wine vinegar, head chinese cabbage (about 1 lb), sliced, drained sliced water chestnuts (from 1 8-oz can), tomato paste, dried red-pepper flakes, water, chopped cilantro or scallion tops, salt

chicken fillets, skinless & diced, oil, young ginger root, button mushroom, cut into halves if too big, green bell pepper, diced, carrot , precooked and diced, water, salt, cooking wine or 1 tbsp sherry wine, cornstarch , dissolved with water