Stir-fried Pork And Jicama Recipe

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Stir-fried Pork And Jicama
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  1. Trim fat from pork. Partially freeze pork. Thinly slice across grain into bite-size strips. Set aside.
  2. For sauce, in a small bowl stir together water, sherry, soy sauce, and cornstarch. Set aside.
  3. Pour cooking oil into a wok or large skillet. (Add more oil as necessary during cooking.) Preheat over medium-high heat. Stir-fry ginger and garlic in hot oil for 15 seconds. Add jicama, sweet pepper strips, and green onion; stir-fry 1 to 2 minutes or until crisp-tender. Remove vegetables from the wok.
  4. Add half of the pork to the hot wok. Stir-fry for 2 to 3 minutes or until cooked through. Remove pork from the wok. Repeat with remaining pork. Return all of the pork to wok. Push pork from center of wok.
  5. Stir sauce. Add sauce to the center of the wok. Cook and stir until thickened and bubbly. Add cooked vegetables. Stir all ingredients together to coat with sauce. Add spinach or cabbage. Cook and stir 1 to 2 minutes more or until heated through. Serve immediately with hot cooked rice. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.61 Kcal (1606 kJ)
Calories from fat 112.34 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 60.09mg 20%
Sodium 2473.83mg 103%
Potassium 737.64mg 16%
Total Carbs 33.31g 11%
Sugars 4.18g 17%
Dietary Fiber 6.95g 28%
Protein 27.32g 55%
Vitamin C 59.4mg 99%
Iron 3.6mg 20%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 97.06 Kcal (406 kJ)
Calories from fat 28.43 Kcal
% Daily Value*
Total Fat 3.16g 19%
Cholesterol 15.2mg 20%
Sodium 625.95mg 103%
Potassium 186.64mg 16%
Total Carbs 8.43g 11%
Sugars 1.06g 17%
Dietary Fiber 1.76g 28%
Protein 6.91g 55%
Vitamin C 15mg 99%
Iron 0.9mg 20%
Calcium 11.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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