988 cooking long peppers Recipes
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sliced fresh mushrooms, chopped celery and12 Moresliced fresh mushrooms, chopped celery, chopped sweet red pepper, chopped green onions, garlic cloves, minced, butter, cubed, chicken broth, cubed cooked chicken, cooked wild rice, cooked long grain rice, shredded cheddar cheese, salt, dried basil, pepper35 min, 14 ingredients
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chopped onion, chopped green bell pepper and9 Morechopped onion, chopped green bell pepper, frozen cooked peeled and deveined crawfish tail meat, rinsed and drained, light processed cheese, cubed (such as velveeta light), tub light garlic -and-herbs spreadable cheese (such as alouette light), condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, cooked wild rice, cooked long-grain white rice, chopped green onions, salt, ground red pepper12 ingredients
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all-purpose flour, salt, black pepper and12 Moreall-purpose flour, salt, black pepper, chicken thighs, skinned (about 3 lb), garlic, thinly sliced, pitted prune (about 3-1/4 oz), pimento stuffed olive, minced fresh thyme or 2 tbsp dried thyme, grated fresh lemon rind, bay leaf, orange juice, rioja wine (you could use orange juice) or 1 cup dry red wine (you could use orange juice), honey, hot cooked wild rice or 2 cups hot cooked long-grain rice, chopped fresh parsley7 hour , 15 ingredients
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Key West Shrimp Kabobsunpeeled large fresh shrimp, low-fat coconut milk and17 Moreunpeeled large fresh shrimp, low-fat coconut milk, fresh lime juice, unsweetened pineapple juice, brown sugar, dijon mustard, garlic, minced, nonfat mayonnaise, grated lime rind, fresh lime juice, brown sugar, dijon mustard, pepper, fresh cubed pineapple, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, pearl onions, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)19 ingredients
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Bayou Red Beans and Ricedried kidney beans and19 Moredried kidney beans, lite smoked sausage, cut into 1/4-inch-thick pieces and halved, water, vegetable cooking spray, chopped onion, chopped celery, chopped green onions, chopped green pepper, garlic, minced, minced fresh parsley, hot sauce, dried oregano, pepper, low-sodium worcestershire sauce, salt, ground red pepper, bay leaves, cooked long-grain rice (cooked without salt or fat), fresh oregano sprigs (optional)20 ingredients
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Creole Red Beans and Ricevegetable cooking spray and12 Morevegetable cooking spray, smoked turkey sausage, thinly sliced, chopped onion, chopped green pepper, chopped celery, garlic, minced, no-salt-added kidney beans, drained, no-salt-added stewed tomatoes, undrained, dried oregano, pepper, hot sauce, cooked long-grain rice (cooked without salt or fat), chopped fresh parsley13 ingredients
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Teriyaki Beef with Broccolilean boneless top sirloin steak and10 Morelean boneless top sirloin steak, canned no-salt-added beef broth, undiluted, reduced-sodium teriyaki sauce, cornstarch, dried crushed red pepper, garlic, minced, vegetable cooking spray, vegetable oil, fresh broccoli flowerets, sweet red pepper , cut into thin strips, cooked long-grain rice (cooked without salt or fat)11 ingredients
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Jamaican Shrimp and Rice Saladlime juice, low-sodium worcestershire sauce and13 Morelime juice, low-sodium worcestershire sauce, reduced-calorie ketchup, hot sauce, vegetable oil, molasses, freshly ground pepper, garlic, crushed, cooked long-grain rice (cooked without salt or fat), chopped fresh cilantro, chopped green onions, no-salt-added black beans, rinsed and drained, roasted red peppers in water, drained and chopped, unpeeled medium-size fresh shrimp, vegetable cooking spray15 ingredients
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Orange-Glazed Amberjack Kabobsunsweetened orange juice, low-sugar orange marmalade and13 Moreunsweetened orange juice, low-sugar orange marmalade, honey mustard, peeled, minced gingerroot, dried crushed red pepper, garlic, amberjack steaks (1 inch thick), cut into 16 pieces, asparagus spears, firm, ripe papaya, peeled, seeded, and cut into 16 pieces, sweet red pepper , cut into 1 1/2-inch pieces, orange , halved crosswise, and cut into 8 wedges, purple onion, cut into 8 wedges, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), orange zest (optional)15 ingredients
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Light Sweet and Sour Pork Stripslean boneless pork loin, vegetable cooking spray and11 Morelean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Jamaican Jerk Pork with Black Beanspork tenderloin, dried thyme, ground allspice and14 Morepork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric17 ingredients
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Black Beans and Rice with Spicy Black Beansolive oil-flavored vegetable cooking spray, olive oil and11 Moreolive oil-flavored vegetable cooking spray, olive oil, chopped tomato, chopped green pepper, chopped onion, seeded, chopped jalapeno pepper, minced chopped garlic, spicy black beans, canned low-sodium chicken broth, undiluted, red wine vinegar, salt, ground cumin, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Mexican Rice Cakeschopped green chiles and14 Morechopped green chiles, cooked long-grain rice (cooked without salt or fat), chilled, soft breadcrumbs, chopped tomato, egg whites, lightly beaten, chopped fresh cilantro, onion powder, ground cumin, chili powder, garlic powder, pepper, salt, vegetable cooking spray, fresh cilantro sprigs (optional), no-salt-added salsa (optional)10 min, 15 ingredients
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Chicken Divan Soupvegetable cooking spray and11 Morevegetable cooking spray, skinned, boned chicken breasts, cut into bite-size pieces, chopped onion, garlic, minced, cooked long-grain rice (cooked without salt or fat), pepper, salt, sliced mushrooms, drained, frozen chopped broccoli, thawed, no-salt-added chicken broth, evaporated skimmed milk, reduced-fat, reduced-sodium cream of chicken soup, undiluted12 ingredients
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Orange Beef Stir-Frylean flank steak and9 Morelean flank steak, mandarin oranges in light syrup, undrained, low-sugar orange marmalade, hoisin sauce, vegetable cooking spray, sesame oil, divided, frozen snow peas, salt, cooked long-grain rice (cooked without salt or fat), dried crushed red pepper (optional)10 ingredients
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Black-Eyed Pea Gumbopork tenderloin, vegetable cooking spray and10 Morepork tenderloin, vegetable cooking spray, black-eyed peas, undrained, no-salt-added beef broth, frozen vegetable gumbo mix, dried parsley flakes, hot sauce, dried thyme, ground red pepper, garlic, minced, bay leaves, cooked long-grain rice (cooked without salt or fat)12 ingredients
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Sweet-and-Sour Shrimpunpeeled medium-size fresh shrimp and15 Moreunpeeled medium-size fresh shrimp, unsweetened pineapple chunks, unsweetened pineapple juice, brown sugar, white wine vinegar, cornstarch, low-sodium soy sauce, reduced-calorie ketchup, low-sodium worcestershire sauce, ground ginger, garlic powder, curry powder, vegetable cooking spray, sliced carrot, sweet red pepper , cut into very thin strips, cooked long-grain rice (cooked without salt or fat)16 ingredients
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Peachy Chicken Kabobslime juice, low-sodium soy sauce, brown sugar and8 Morelime juice, low-sodium soy sauce, brown sugar, dark sesame oil, hot sauce, skinned, boned chicken breast halves, cut into 1-inch-wide strips, green peppers, seeded and cut lengthwise into 6 pieces, firm, ripe peaches, peeled, halved, and pitted, purple onions, cut into 6 wedges, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)11 ingredients
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