385 cooking light white chicken Recipes
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boneless skinless chicken breasts and13 Moreboneless skinless chicken breasts, white mushroom, quartered, celery, thinly sliced, green peas, frozen, thawed, cooked lean ham, diced, vermicelli, cooked, sodium-free chicken broth, canola oil, garlic cloves, crushed, gingerroot, crushed, dry white wine, light soy sauce, cornstarch (or arrowroot), water45 min, 14 ingredients
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cooked long grain rice and9 Morecooked long grain rice, light monterey jack cheese (109296), shredded, cooked chicken breast, chopped, evaporated milk, red onions, finely chopped, egg, lightly beaten, egg whites, fresh cilantro, finely chopped, butter or margarine, melted, jalapenos (11632), diced (optional)10 ingredients
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light or regular mayonnaise, light or regular sour cream and7 Morelight or regular mayonnaise, light or regular sour cream, fresh lemon juice, salt, pepper, skinned and boned chicken breasts, cooked and chopped, red and white seedless grapes, halved, chopped pecans, toasted, lettuce leaves (optional)1 hour 20 min, 9 ingredients
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chicken breasts (2 boneless skinless ) and9 Morechicken breasts (2 boneless skinless ), wondra flour (not necessary), sun-dried tomatoes packed in olive oil (approx. 1/3 cup) chopped, italian pepper and onion seasoning (just discovered, really good), dried thyme (about 1/2 tsp. or less ), dried oregano ( ditto ), dry white wine or white cooking wine (approx. 1/2 cup), milk or chicken broth - just pour in slowly until the consistency you like (i used cuz of hubby s recent gout bout, but next time will use the broth, it s good either way), cream cheese (i use philly light), penne pasta - approx 5-6 oz. (or your choice )15 min, 10 ingredients
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low-sodium chicken broth, couscous, salt, olive oil and8 Morelow-sodium chicken broth, couscous, salt, olive oil, lemon juice, ground cumin, shredded cooked boneless, skinless chicken, chickpeas, drained and rinsed, sliced almonds, toasted, dried apricots, chopped, scallions, white and light green parts, finely chopped, chopped romaine or mixed salad greens20 min, 12 ingredients
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Chicken or Turkey Tetrazzinichicken, cooked and cubed in 1 inch pieces. (or turkey) and13 Morechicken, cooked and cubed in 1 inch pieces. (or turkey), butter, mushrooms, sliced, flour, shallot, minced, fresh parsley, minced, salt, pepper, half-and-half, chicken stock, dry white wine, spaghetti noodles, cooked and drained, light olive oil, parmesan cheese, grated (divided use )1 hour 30 min, 14 ingredients
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Oven-Fried Chicken Parmesan (Cooking Light)all-purpose flour, dried oregano, salt and8 Moreall-purpose flour, dried oregano, salt, egg whites, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, olive oil, divided, tomato-basil pasta sauce, parmigiano-reggiano cheese, grated, part-skim mozzarella cheese, shredded30 min, 11 ingredients
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Oven-Fried Chicken (Cooking Light )low-fat buttermilk, egg whites, beaten, all-purpose flour and8 Morelow-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil1 hour , 11 ingredients
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Chicken Mole Expresswhite meat chicken, cooked , torn into chunks and7 Morewhite meat chicken, cooked , torn into chunks, chicken stock (low sodium preferred ), mole (dona maria brand preferred), cornstarch (combine with 2 tbsp water), cocoa powder (not chocolate drink powder), sugar (optional), light sour cream, tabasco sauce, green (optional)20 min, 8 ingredients
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Chicken Masala (Sandra Lee)chicken breast halves without skin and10 Morechicken breast halves without skin, all-purpose flour , for dredging, canola oil1 onion, chopped, minced garlic, garam masala seasoning , plus 2 tsp, diced tomatoes, drained, cream of chicken soup, condensed, light coconut milk, salt and pepper, frozen peas, cooked white rice, to serve45 min, 11 ingredients
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Creamy Green Chile Chicken Stewbacon, yellow onions , halved lengthwise and thinly sliced and15 Morebacon, yellow onions , halved lengthwise and thinly sliced, kosher salt, freshly ground black pepper , to taste, light beer or lager, chicken broth, plus more if desired, fresh lime juice, dried mexican oregano, crushed, ground cumin, hot green chiles (such as poblano, about 1 lb), roasted, peeled, seeded and coarsely chopped, cannellini beans, rinsed and drained, corn kernels (from about 3 cobs) or cooked and drained white hominy, carrots, peeled and cut into 1/2 -inch pieces, bay leaves, boneless, skinless chicken thighs (about 1 3/4 lb), sour cream, divided, warm corn tortillas2 hour 30 min, 17 ingredients
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Maple Mustard Chicken With Pastagarlic cloves (minced ), olive oil and14 Moregarlic cloves (minced ), olive oil, rosemary (fresh chopped ), chives (fresg,chopped), apple cider vinegar, maple syrup, spicy brown mustard, chicken breasts (boneless or skinless ), salt & pepper, olive oil, wine (white ), chicken broth, red peppers (chopped ), sun-dried tomato, snow peas (stemmed & lightly steamed ), penne pasta (cooked )55 min, 16 ingredients
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Butternut Squash-White Bean Soup (Cooking Light)bacon, olive oil, chopped onion, chopped celery and14 Morebacon, olive oil, chopped onion, chopped celery, garlic cloves, minced, butternut squash, peeled and cubed, dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, white beans, fat free cream cheese18 ingredients
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Chicken Saladchicken breasts cooked and cubed and7 Morechicken breasts cooked and cubed, sweet white onion chopped, red apple, cubed, seedless green grapes, mandarin oranges (drained , reserve juice), coarsly chopped walnuts, light mayo, whole romaine lettuce leaves8 ingredients
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Chicken Hot Pocketscooked chicken, chopped, sour cream and4 Morecooked chicken, chopped, sour cream, cheddar cheese, shredded, hot sauce to taste (i use louisiana), refrigerated biscuits, egg white, lightly beaten10 min, 6 ingredients
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Chicken & Broccoli Braidcooked chicken chopped, broccoli chopped and8 Morecooked chicken chopped, broccoli chopped, red pepper chopped, cheddar cheese shredded, garlic pressed, mayonnaise, dill weed (dried ), salt, refrigerated crescent roll dough, egg white lightly beaten10 ingredients
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