41 cooking light turkey soup Recipes

onion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)

butter or 1/2 cup light, all-purpose flour, milk, salt, chicken broth, herbes de provence, bay leaves, celery seed, garlic powder, lemon pepper, ground black pepper, cream cheese, water, grated parmesan cheese, wide egg noodles, shredded cooked turkey

egg, lightly beaten, chopped onion, divided, dry bread crumbs, ground turkey, canola oil, sliced fresh carrots, chopped celery, butter, fresh baby spinach, chicken broth, cubed cooked chicken breast, minced fresh parsley, dried thyme, salt, pepper, acini di pepe pasta or small pasta shells

egg, lightly beaten, quick-cooking oats, grated parmesan cheese, garlic powder, lean ground turkey, chopped onion, chopped celery, chopped carrots, diced peeled potatoes, olive oil, garlic cloves, minced, reduced-sodium chicken broth, diced tomatoes, undrained, tomato paste, minced fresh parsley, dried basil, dried thyme, uncooked alphabet pasta

chicken, cooked and removed from bone or 3 -4 cups cooked chicken or 3 -4 cups cooked turkey, leftovers, chicken broth or 2 cups turkey broth, cream of celery soup, sliced frozen carrots, frozen sweet peas, lightly-salted butter, pepper, self-rising flour, buttermilk ( recommended) or 1 cup whole milk ( recommended), salt

ground turkey or beef, garlic cloves, minced, diced tomatoes with basil, oregano and garlic, undrained, spaghetti sauce, condensed cream of onion soup, undiluted, eggs, lightly beaten, cottage cheese, no-cook lasagna noodles, shredded colby-monterey jack cheese, shredded part-skim mozzarella cheese

jumbo pasta shells, chicken or 2 cups turkey, cooked and shredded, miracle whip light, seasoning salt, pepper, mrs. dash seasoning mix, reduced-fat cream of chicken soup, skim milk, shredded low-fat monterey jack and colby cheese

grain and wild rice blend, cooked turkey, cubed, fat-free cream of mushroom soup, water chestnuts, diced, onion, chopped, water, reduced sodium soy sauce, light bread, butter-flavored cooking spray

reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)

chopped cooked turkey, cream of chicken and mushroom soup, sour cream or light, shredded sharp cheddar cheese, poppy seeds, sleeve of whole wheat round buttery crackers (we tested with ritz), crushed, butter or margarine, melted

grated fresh parmesan, ground turkey or lean ground beef, onion, finely chopped, fresh bread crumbs, cooked, squeezed dry, and chopped spinach, egg, lightly beaten, coarse salt, extra-virgin olive oil, star-shape pasta (or any small pasta, such as orzo), chicken stock or broth

ground turkey or beef, egg, lightly beaten, bread cubes, chopped onion, divided, salt, canola oil, beef broth, condensed tomato soup, undiluted, cooked small shell macaroni, frozen peas, thawed, dried thyme

celery, diced, carrot, diced, onion, diced, olive oil flavored pan spray, dried oregano, ground cumin, garlic, minced, chicken stock, diced tomato with juice, tomato puree, zucchini, diced, corn kernels, garbanzo beans, adobo paste from canned chipotle peppers, masa harina de maiz, salt, warm chicken stock, light butter, cooked, boneless, skinless smoked turkey, shredded, red or green salsa

lean ground beef, ground turkey, tomato sauce, diced tomatoes with juice, v 8 vegetable juice, green pepper, chopped, onion , choopped, garlic cloves, beef bouillon cubes, brown sugar, light soy sauce, worcestershire sauce, cooked brown rice, shredded cheese, sour cream

potatoes (cubed ), onion (diced ), turkey bacon (about 1/2 lb., cooked crispy, chopped into 1/2-inch pieces), cheddar cheese (shredded ), gorgonzola, light cream cheese, skim milk, fat-free low-sodium chicken broth, ground cumin, paprika, turmeric, ground red pepper, extra virgin olive oil

light processed cheese (like light velveeta), spaghetti noodles, cooked, cream of celery soup, cream of mushroom soup, rotel tomatoes , original, rotel tomatoes, mild, water, cubed chicken , precooked (leftover chicken or turkey, or even canned)

cooked shredded hash brown potatoes, salsa, egg, lightly beaten, vegetable soup mix, taco seasoning, shredded cheddar cheese, divided, ground turkey or beef

quick-cooking oats, eggs, lightly beaten, chopped green pepper , celery and onion, salt, ground turkey or beef, condensed golden mushroom or cream of mushroom soup, undiluted, water, pepper