31 cooking light tortilla soup Recipes

olive oil, onion, chopped, garlic, minced, poblano pepper, seeded and chopped, salt, cumin, coriander, tomato paste, chicken broth, cooked chicken, shredded, cilantro, dried, lime juice, corn tortillas , cut into 1/4-inch strips and sprayed with pam and seasoned with 1 tsp emeril s essence creole s, avocado, peeled, seeded and chopped, light sour cream, dried chipotle powder

onion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded

cooked diced chicken, shredded mexican blend cheese, cream of chicken soup, diced tomatoes with green chilies, chopped onion, mild green chilies, garlic powder, pepper, nacho cheese flavored tortilla chips, lightly crushed

hamburger, water, taco seasoning, cooked rice, kidney beans , chili bean or refried beans, flour tortillas or corn tortilla, shredded cheddar cheese, shredded monterey jack cheese, shredded cheddar cheese, chopped chilies, campbells low-fat cream of mushroom soup, light sour cream, salsa, chopped green onion (optional)

cooking oil, corn tortillas, halved and cut crosswise into 1/4-inch strips, onion, chopped, garlic , smashed, paprika, ground cumin, ground coriander, chili powder, cayenne, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree (1 28-oz can), bay leaves, salt, lightly-packed cilantro leaves plus 3 tbsp chopped cilantro (optional), boneless, skinless chicken breasts , cut into 3/4-inch pieces, avocado, cut into 1/2-inch dice, cheddar, grated, lime wedges, for serving

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

vegetable oil, garlic, fresh, chopped, corn tortillas, chop coarse, onion puree, cayenne pepper, cumin powder, bay leaves, tomato paste, chicken base (see note ), water, cilantro, fresh, chopped, epazote, chopped, salt, white pepper, chicken breasts, cook & dice, avocado, chopped, corn tortilla strips, fried, monterey jack cheese, shredded

whole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded

plain fat-free yogurt, sour cream, reduced fat, fat free low-sodium cream of chicken soup, canned diced green chiles, undrained, flour tortillas, shredded cheddar cheese, reduced-fat (4 oz), chicken, cooked & chopped, green onions, sliced (1/4 cup), lettuce, shredded , if desired, chopped tomato , if desired

corn tortillas, cut into thin strips (6 inch tortillas ), vegetable oil, onion, finely chopped, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, red bell peppers, finely chopped, ground cumin, dried oregano, corona beer (or other light mexican beer), chopped tomatoes with juice, clam juice, sea bass fillet, cut into 1-inch chunks (or halibut, red snapper fillets), cooked long-grain rice, chopped fresh cilantro, salt, fresh ground black pepper

sliced fresh mushrooms, onion, chopped, chopped green pepper, butter, cubed, eggs, lightly beaten, milk, pepper, cubed fully cooked ham, condensed cream of mushroom soup, undiluted, flour tortillas (8 inches), warmed, shredded cheddar cheese

salsa, light tortilla chips, evaporated milk, chopped green chilies, reduced-fat cream of chicken soup, velveeta reduced fat cheese product, cooked chicken breasts

salsa, tostitos light tortilla chips, evaporated milk, chopped green chilies, reduced-fat cream of chicken soup, velveeta reduced fat cheese product, cooked chicken breasts

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, flour tortillas, cooked chicken (diced or shredded ), green chilies, chopped, water, light sour cream, cheddar cheese, grated

light butter, onion, chopped, green chilies, chopped, cream of chicken soup (98% fat free), chicken breasts, cooked and shredded, corn tortillas, cheddar cheese or 1 oz monterey jack cheese, shredded

condensed cream of chicken soup, condensed cream of mushroom soup, chicken, cooked and diced, diced green chilies, onion, finely chopped, light sour cream, cheddar cheese, grated, tortillas

onion, chopped, mushrooms, sliced, light cream cheese, butter, milk, light sour cream, chicken breasts, cooked and shredded, cream of mushroom soup, condensed, milk, flour tortillas, cheddar cheese, shredded, cumin

yellow squash sliced, crushed tortilla chips, condensed cheese soup undiluted, cream of mushroom soup condensed undiluted, chopped green chilies, chopped white onion, eggs lightly beaten, taco seasoning mix, shredded sharp cheddar cheese, bacon cooked and crumbled