Ole' Chicken Enchilada Lovers Casserole ( Ww ) Recipe

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Ole' Chicken Enchilada Lovers Casserole ( Ww )
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Ingredients:

Directions:

  1. Combine salsa, milk, chilies, soup, cheese and chicken in saucepan.
  2. Heat until cheese is melted. Fill a 9x13 casserole with tortilla chips.
  3. Pour sauce over chips and bake in 350 degree oven until bubbly, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.17 Kcal (1215 kJ)
Calories from fat 121.09 Kcal
% Daily Value*
Total Fat 13.45g 21%
Cholesterol 39.96mg 13%
Sodium 1131.35mg 47%
Potassium 395.39mg 8%
Total Carbs 27.5g 9%
Sugars 4.54g 18%
Dietary Fiber 1.23g 5%
Protein 16.94g 34%
Vitamin C 35.4mg 59%
Iron 0.6mg 3%
Calcium 391.3mg 39%
Amount Per 100 g
Calories 133.86 Kcal (560 kJ)
Calories from fat 55.86 Kcal
% Daily Value*
Total Fat 6.21g 21%
Cholesterol 18.43mg 13%
Sodium 521.9mg 47%
Potassium 182.39mg 8%
Total Carbs 12.69g 9%
Sugars 2.09g 18%
Dietary Fiber 0.57g 5%
Protein 7.81g 34%
Vitamin C 16.4mg 59%
Iron 0.3mg 3%
Calcium 180.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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