92 cooking light stir Recipes

  • Stir-Fried Mushrooms with Baby Corn
    cooking oil, garlic, minced, onion, diced and
    9 More
    cooking oil, garlic, minced, onion, diced, baby corn ears, sliced, fresh mushrooms, sliced, fish sauce, light soy sauce, oyster sauce, cornstarch, water, red chile pepper, sliced, chopped fresh cilantro
    25 min, 12 ingredients
  • Stir Fry Chilli Beef in Oyster Sauce
    cooking oil, steak , rump, soya sauce, light, oyster sauce and
    11 More
    cooking oil, steak , rump, soya sauce, light, oyster sauce, five-spice powder, ginger, grated, garlic cloves, grated, mixed vegetables, chilies , dried birds eye, sesame oil, salt, water, soya sauce, dark, cornflour , rounded, water
    35 min, 15 ingredients
  • Orange Beef Stir Fry
    cooked bulgur or 2 cups brown rice, orange juice and
    9 More
    cooked bulgur or 2 cups brown rice, orange juice, rice vinegar, light soy sauce, light brown sugar, fresh minced ginger, steak , cut into strips, broccoli florets, canola oil, red bell pepper , cut into strips, salt and pepper
    25 min, 11 ingredients
  • Stir-Fry Your Way
    low-sodium chicken broth, cider vinegar, light soy sauce and
    8 More
    low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles
    40 min, 11 ingredients
  • Stir Fry Beef and Vegetables
    lean beef, thinly sliced (slightly frozen beef is easier ... and
    14 More
    lean beef, thinly sliced (slightly frozen beef is easier to slice), light soy sauce, sherry wine or 1/4 cup cooking wine, green onion, sliced, celery, sliced diagonally, grated fresh ginger, carrot , cut into matchsticks, broccoli, sliced, sesame oil, mushrooms, sliced, vegetable oil, garlic cloves, minced, cornstarch, water, water chestnut
    20 min, 15 ingredients
  • Stir-Fried Garlic Frog's Legs
    legs, cleaned, garlic, crushed, fresh basil, ginger and
    8 More
    legs, cleaned, garlic, crushed, fresh basil, ginger, dark soy sauce, chicken stock, oyster sauce, rice wine, light soy sauce, sugar, cornflour , dissolved in water, cooking oil
    20 min, 12 ingredients
  • Stir-Fried Shrimp and Bok Choy
    instant brown rice, salt, low-sodium chicken broth and
    10 More
    instant brown rice, salt, low-sodium chicken broth, low-sodium soy sauce, rice wine or cooking sherry, toasted sesame oil, cornstarch, vegetable oil, shrimp, peeled and deveined (thawed if frozen ), chopped fresh ginger, garlic, finely chopped, scallions, white and light green parts, finely chopped, sliced bok choy stalks (about 1 medium head )
    40 min, 13 ingredients
  • Stir-Fried Pork with Long Beans
    stalk fresh lemongrass , root end trimmed and 1 or 2 oute... and
    16 More
    stalk fresh lemongrass , root end trimmed and 1 or 2 outer layers discarded, dried hot thai chiles , including seeds, minced shallot, minced garlic, shrimp powder or 1 1/2 tbsp dried peeled shrimp (see cooks note, below), minced cilantro root or stem, minced kaffir lime zest or regular lime zest, minced peeled galangal (fresh or thawed frozen ), kosher salt, black peppercorns, thai shrimp paste, beans or green , cut into 1-inch pieces, boneless pork shoulder, peanut or vegetable oil, asian fish sauce, grated palm sugar or light brown sugar, kaffir lime leaves (fresh or thawed frozen ; 2 sections each), ribs discarded and leaves minced
    1 hour 30 min, 17 ingredients
  • Stir-Fried Garlic Pork (Or Chicken) Stir-Fried Garlic Pork (Or Chicken)
    light soy sauce, shaoxing wine, sesame oil, cornstarch and
    13 More
    light soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice
    40 min, 17 ingredients
  • Stir-Fried Rice with Black-Eyed Peas and Shrimp Stir-Fried Rice with Black-Eyed Peas and Shrimp
    water, unpeeled, medium-size fresh shrimp and
    14 More
    water, unpeeled, medium-size fresh shrimp, minced fresh ginger, garlic cloves, minced, olive oil, cooked black-eyed peas, cooked basmati rice (about 1/4 cup uncooked ), cooked brown rice (about 1/3 cup uncooked ), chopped fresh cilantro, chopped green onions, eggs, lightly beaten, sesame oil, chopped fresh parsley, chopped walnuts, toasted, kosher salt, freshly ground black pepper
    16 ingredients
  • Vegetable Thai Curry Stir Fry Vegetable Thai Curry Stir Fry
    light coconut milk, light soy sauce (reduced-fat ) and
    8 More
    light coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice
    20 min, 10 ingredients
  • Stir-fried Noodles With Shrimp Stir-fried Noodles With Shrimp
    snow peas, trimmed, vegetable oil, divided and
    11 More
    snow peas, trimmed, vegetable oil, divided, egg, lightly beaten, egg white, lightly beaten, minced shallots, minced peeled fresh ginger, garlic clove, minced, shrimp, peeled and deveined, crushed red pepper, hot cooked linguine (about 10 oz uncooked pasta), fresh bean sprouts, low-sodium soy sauce, diagonally sliced green onions
    13 ingredients
  • Improvised Thai Stir-fried Rice Improvised Thai Stir-fried Rice
    cooked brown basmati rice - 3 and
    9 More
    cooked brown basmati rice - 3, cooked white jasmine rice - 3, garlic, minced - 1, egg, lightly beaten - 2, carrot, shredded -3, chopped fresh cilantro -3, section of ginger - minced - 3, olive oil - 0, soy sauce -3, salt & pepper to taste
    8 min, 10 ingredients
  • Light Healthy Beef Capsicum Stir Fry Light Healthy Beef Capsicum Stir Fry
    red capsicum, green beans, chopped, beef , strips and
    4 More
    red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )
    40 min, 7 ingredients
  • Curried Tofu Stir-Fry Curried Tofu Stir-Fry
    light coconut milk, reduced-sodium soy sauce, cornstarch and
    15 More
    light coconut milk, reduced-sodium soy sauce, cornstarch, curry powder, minced fresh gingerroot, hoisin sauce, salt, brown sugar, chili powder, crushed red pepper flakes, firm tofu, drained and cubed, canola oil, sweet yellow pepper , julienned, sliced fresh mushrooms, green onions , cut into 1-inch pieces, shredded cabbage, tomatoes, chopped, hot cooked brown rice
    25 min, 18 ingredients
  • Stir Fried Vegetable Salad Stir Fried Vegetable Salad
    grapeseed oil or 4 tbsp any light cooking oil, cashew nuts and
    10 More
    grapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress
    50 min, 12 ingredients
  • Stir-Fried Chicken Teriyaki Stir-Fried Chicken Teriyaki
    vegetable oil, soy sauce, light molasses and
    8 More
    vegetable oil, soy sauce, light molasses, garlic cloves, minced, ground ginger, dry mustard, boneless skinless chicken breasts , cut into strips, frozen snow peas, thawed, canned sliced bamboo shoot, drained, green onions, sliced, freshly cooked rice
    50 min, 11 ingredients
  • Stir-fried Noodles With Shrimp Stir-fried Noodles With Shrimp
    snow peas, trimmed,rinsed,and drained and
    13 More
    snow peas, trimmed,rinsed,and drained, peanut oil or 4 tsp canola oil, divided, egg , plus, egg white , beaten together, minced shallot, minced fresh ginger, minced fresh garlic, to taste,but the more the better, shrimp, peeled and deveined, crushed red pepper flakes , to taste, linguine, hot cooked or 10 oz me a thin flat malaysian egg noodles, if you can find them, fresh bean sprouts , picked over,rinsed,and drained, light soy sauce, rice vinegar (optional), diagonally sliced scallion (green onions)
    40 min, 14 ingredients




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