434 cooking light soup Recipes

  • Buffalo Chicken Soup
    milk and
    5 More
    milk, cream of chicken soup (use any flavor creamed soup you like chicken, mushroom, celery, etc i use 2 chicken and 1 celery, us), cooked chicken (i use leftover chicken from rotisserie, grilled or baked chicken), light sour cream, ranch dressing or 1/2 cup blue cheese dressing, hot sauce , adjust to your taste
    10 min, 6 ingredients
  • Green Bean and Ham Soup
    fresh green beans , cut into 1-inch pieces and
    10 More
    fresh green beans , cut into 1-inch pieces, potatoes, peeled and cut into 1-inch cubes, ham, cubed, cooked, onion, chopped (1 large), water, cooking oil, all-purpose flour, fresh dill, snipped or 1 tsp dried dill, crushed (i do not like dill so i added 1/2 tsp. basil and 1 bay leaf.), salt, black pepper, milk or 1 cup half-and-half or 1 cup light cream
    28 min, 11 ingredients
  • Italian Wedding Soup W Sas
    meatballs : you all know how to make and
    35 More
    meatballs : you all know how to make, extra virgin olive oil, eggs, beaten, grated italian romano cheese, italian parmigiano cheese, homemade italian bread crumbs, fresh italian parsley, chopped, minced garlic, worcestershire sauce, light cream or milk, lean ground beef, hot italian sausage, spices for meat, freshly ground black pepper, ground allspice, nutmeg, cinnamon, sea salt, combine the above and work all of the ingredients to incorporate completely, dried oregano, leaves fresh basil, chopped, arugula chopped, chopped italian parsley (for final garnish), shredded italian parmigiano-reggiano (sprinkle before serving), ingredients for the soup, e. v. olive oil, carrots, chopped (an italian wedding soup staple), onion, diced, celery, garlic, sliced thinly, balsamic vinegar, dry sherry , madeira, cooked crisp bacon, chicken stock, cooked white beans, orzo
    36 ingredients
  • Red Pepper Asparagus And Wild Rice Soup
    directions included and
    10 More
    directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.
    20 min, 11 ingredients
  • Lemon Chicken Soup
    chicken and rice soup, condensed (recommended brand campb... and
    5 More
    chicken and rice soup, condensed (recommended brand campbell s), low sodium chicken broth (recommended brand swanson s), lemon juice, egg yolks, lightly beaten, roasted chicken breast, shredded (cooked, store-bought ), fresh parsley leaves, finely chopped
    15 min, 6 ingredients
  • Shrimp Wonton Soup
    wonton filling is traditionally made with ground pork. fo... and
    22 More
    wonton filling is traditionally made with ground pork. for something lighter, try ground chicken, preferably ground at home in a food processor from boneless, skinless thighs. in either case, the wontons are cooked separately in boiling water and then added to the stock. time it so that the stock is already simmering when you cook the wontons., wontons, raw shelled shrimp , coarsely chopped, water chestnuts (fresh or canned), peeled and minced, fresh ginger , minced, garlic clove , minced, dry sherry or rice wine, soy sauce, toasted sesame oil, sugar, salt , plus more for cooking water, scallion greens from 1 medium scallion, minced, egg white , lightly beaten, cornstarch, wonton wrappers, soup base, asian chicken stock , (see related link ), salt , plus more to taste, spinach , napa cabbage or iceberg lettuce, shredded, grated carrot, scallions , chopped fine, snow peas , cut into 1/2-inch dice (optional), black pepper , freshly ground
    23 ingredients
  • Stuffed Pepper Soup
    ground beef, dry onion soup mix, diced tomatoes, undrained and
    8 More
    ground beef, dry onion soup mix, diced tomatoes, undrained, tomato sauce, cooked white rice, chopped green bell peppers (about 2 large peppers), beef bouillon cubes, brown sugar (light or dark , whatever you have on hand), cider vinegar, ground black pepper (or seasoned pepper), water (or a little more)
    1 hour 5 min, 11 ingredients
  • Italian Wedding Soup
    tiny meatballs and
    19 More
    tiny meatballs, johnsonville mild italian sausage , decased, egg, lightly beaten, bread crumbs (plain or seasoned ), fennel seeds, crushed or chopped, fresh italian parsley, minced, cayenne pepper (optional), soup, extra-virgin olive oil, onion, finely diced, dried thyme, dried sage leaves, garlic, finely minced, carrot, finely chopped, stalk celery, finely chopped, chicken stock, bay leaf, orzo pasta, cooked, spinach, roughly chopped, shredded parmesan cheese
    20 ingredients
  • Dumpling Vegetable Soup
    ground beef, water, diced tomatoes, undrained and
    13 More
    ground beef, water, diced tomatoes, undrained, frozen mixed vegetables, onion soup mix, dried oregano, pepper, king arthur unbleached all-purpose flour, baking powder, salt, shortening, cooked rice, room temperature, minced fresh parsley, egg, lightly beaten, milk
    1 hour 15 min, 16 ingredients
  • Chicken and Wild Rice Soup
    uncooked quick-cooking wild rice, chopped onion and
    10 More
    uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, cubed peeled baking potato, reduced-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted skinless , boneless chicken breasts (about 2 breasts), freshly ground black pepper, salt, chopped fresh parsley (optional)
    13 ingredients
  • Cream of Wild Rice and Potato Soup Cream of Wild Rice and Potato Soup
    fat-free lean ground beef, butter-flavored cooking spray and
    8 More
    fat-free lean ground beef, butter-flavored cooking spray, chopped onion, shredded carrot, frozen hash brown potatoes, condensed cream of potato soup, condensed 98% fat-free cream of chicken soup, nonfat beef broth, half & half light cream, cooked wild rice
    40 min, 10 ingredients
  • Simple Creamed Turkey Soup Simple Creamed Turkey Soup
    diced cooked turkey, cooked rice and
    6 More
    diced cooked turkey, cooked rice, carrots pared diced and cooked.. use the microwave.., carton of half and half or light cream, turkey or chicken broth. i use canned the whole thing., sage or poultry seasoning to taste.., salt and pepper to taste, parsley
    8 ingredients
  • Chestnut Soup with Pine Nuts and Currants Chestnut Soup with Pine Nuts and Currants
    fresh chestnuts or 5 cups cooked , peeled chestnuts (fres... and
    9 More
    fresh chestnuts or 5 cups cooked , peeled chestnuts (fresh, frozen, canned, or vacuum-packed; see notes), chopped onion, chopped celery, fennel seed, olive oil, fat-skimmed chicken broth, half-and-half (light cream ), dried currants, pine nuts, salt and pepper
    10 ingredients
  • Vietnamese  Pho  Rice Noodle Soup with Beef Vietnamese Pho Rice Noodle Soup with Beef
    beef marrow or knuckle bones and
    9 More
    beef marrow or knuckle bones, beef chuck, cut into 2 pieces, ginger , cut in half lengthwise and lightly bruised with the flat side of a knife, lightly charred, yellow onions, peeled and charred, fish sauce, rock sugar , or 3 tbsp sugar, whole star anise , lightly toasted in a dry pan, sea salt, dried 1/16 inch wide rice sticks, soaked, cooked and drained, beef sirloin, slightly frozen , then sliced paper-thin across the grain
    2 hour 20 min, 10 ingredients
  • Beer-Cheese Soup Beer-Cheese Soup
    vegetable cooking spray, reduced-calorie margarine and
    14 More
    vegetable cooking spray, reduced-calorie margarine, peeled, chopped baking potato, diced carrot, diced zucchini, chopped onion, chopped green pepper, flat light beer, water, ground red pepper, no-salt-added chicken broth, evaporated skimmed milk, all-purpose flour, light process cheese spread, cubed, minced fresh parsley, peppered toast triangles
    16 ingredients
  • Broccoli-Swiss Soup Broccoli-Swiss Soup
    chicken broth, fresh broccoli florets and
    5 More
    chicken broth, fresh broccoli florets, chopped onion (1 medium), bottled roasted garlic, shredded swiss cheese (4 oz.), half-and-half or 1 cup light cream, cubed cooked ham
    40 min, 7 ingredients
  • Meatball Vegetable Soup Meatball Vegetable Soup
    ground turkey or beef, egg, lightly beaten, bread cubes and
    8 More
    ground turkey or beef, egg, lightly beaten, bread cubes, chopped onion, divided, salt, canola oil, beef broth, condensed tomato soup, undiluted, cooked small shell macaroni, frozen peas, thawed, dried thyme
    20 min, 11 ingredients
  • Chicken and Wild Rice Soup Chicken and Wild Rice Soup
    uncooked quick-cooking wild rice, chopped onion and
    10 More
    uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)
    30 min, 13 ingredients




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