151 cooking light red beans Recipes

  • Curried Fried Rice
    plain nonfat yogurt, coconut extract, green curry paste and
    17 More
    plain nonfat yogurt, coconut extract, green curry paste, minced ginger, cold cooked rice , grains separated, egg, drops soy sauce, drops sesame oil, chopped zucchini, shredded carrot, frozen peas, thawed, fresh shiitake mushroom, chopped, bean sprouts, green onions, chopped, minced lemongrass, thai red chili peppers, stemmed and sliced, fish sauce, light soy sauce, chopped cilantro, vegetable oil
    18 min, 20 ingredients
  • Steamed Buns Mantou
    makes about 24 buns and
    21 More
    makes about 24 buns, preparation time about 1 hour, plus up to 1 1/2 hours rising time., cooking time 15-20 minutes, sugar, dried yeast, warm water, self-rising flour, dry flour for dusting, sweet bean paste (red or black ), dried chinese mushrooms, pork (or lamb or beef), bamboo shoots, drained and chopped, chopped scallions, chopped fresh ginger, salt, sugar, light soy sauce, rice wine, sesame oil
    20 min, 22 ingredients
  • Mexican Stuffed Peppers
    frozen corn or 1 (15 oz) can corn and
    18 More
    frozen corn or 1 (15 oz) can corn, ground beef or 1 lb ground turkey, black beans, drained and rinsed, cilantro , coarsly chopped, green onions, sliced, onion, diced, cooked brown rice, light sour cream, rotel, diced green chilies, jalapeno, minced, monterey jack cheese, grated, bell peppers, salt, cumin, garlic powder, oregano, black pepper, red pepper flakes
    1 hour 10 min, 19 ingredients
  • Baked Veggie Spring Rolls
    reduced sodium soy sauce, grated peeled gingerroot and
    16 More
    reduced sodium soy sauce, grated peeled gingerroot, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion , julienned (scallion), carrot, finely grated, red bell pepper, seeded and julienned, green bell peppers (i prefer the yellow ) or 1/2 yellow bell pepper, seeded and julienned (i prefer the yellow), shredded cabbage or 1/4 cup julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnut , julienned, egg roll wraps, olive oil or 2 tsp vegetable oil, sesame oil or 1 tsp toasted, hot chinese mustard (and or or, not necessarily 1 or the other) or plum sauce, for garnish (and or or, not necessarily 1 or the other)
    35 min, 18 ingredients
  • Chicken And Goats Cheese Salad
    green beans, chopped, snow peas, goats cheese, cubed and
    14 More
    green beans, chopped, snow peas, goats cheese, cubed, plain flour, egg, lightly beaten, packaged breadcrumbs, oil for deep-frying, red pepper, sliced, chopped cooked chicken, lettuce, green shallots, chopped, dressing, olive oil, balsamic vinegar, white vinegar, seeded mustard, garlic, crushed
    10 min, 17 ingredients
  • Southwest Egg Rolls Made Lighter
    fresh flour tortillas (seven inch-usually 10 come in a pa... and
    16 More
    fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced
    24 min, 17 ingredients
  • Leftover Ham and Vegetable Medley
    vegetable oil, carrots , julienned and
    11 More
    vegetable oil, carrots , julienned, onion, sliced into rings, french cut green beans, drained, frozen green peas, fresh broccoli florets, sliced green bell peppers, sliced red bell peppers, cooked ham , cut into thin strips, eggs, lightly beaten, soy sauce, water, cornstarch
    45 min, 13 ingredients
  • Pistachio Sea Bass with Crab Salad
    sea beans (salicornia), tips (tiny branches along stem) r... and
    11 More
    sea beans (salicornia), tips (tiny branches along stem) reserved and stems discarded (3/4 cup), cooked jumbo lump crabmeat , picked over and broken into small pieces, scallions, finely chopped, fresh lime juice, curry powder , or to taste, skinless sea bass fillet (3/4 inch thick), bones removed with tweezers, egg white, lightly beaten, chopped unsalted shelled pistachios (not dyed red; 3 oz), vegetable oil, pistachio oil, fleur de sel to taste, coconut sauce
    12 ingredients
  • Asian Noodle Salad Asian Noodle Salad
    salad, linguine noodles, cooked, rinsed, and cooled and
    20 More
    salad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped
    22 ingredients
  • Thai style fried rice Thai style fried rice
    carrots diced, green peas, green beans cut diagonally and
    11 More
    carrots diced, green peas, green beans cut diagonally, red or green peppers cut into short strips, bean sprouts blanched 5 sec and cooled, cooked rice (preferably short grain 1 day old), eggs lightly beaten, fresh tomatoes chopped, thai sriraja chili sauce or fresh hot chili paste or a few tiny cup chopped, lime juiced, vegetable oil, fresh ginger minced, garlic minced, fresh shrimp 3-4 person shelled
    14 ingredients
  • Pops' Singapore Noodles Pops' Singapore Noodles
    there are dozens of noodles famous in singapore from the ... and
    18 More
    there are dozens of noodles famous in singapore from the street hawkers to upscale restaurants; singapore noodle is not 1 of them., lack of geographic authenticity does not detract from this wonderful dish that is easy to prepare, perks up the taste buds, and can be served as a whole meal, a snack or an appetizer., rice noodles , soaked in cold water for 2 hours, and drained, baby shrimps, without shells, deveined, rinsed and drained, skinless chicken breast , 1/4-inch strips, white wine, soy sauce, cornstarch, ground white pepper, canola oil, to cook, minced ginger, scallions batons, 1-inch lengths, minced garlic, bean sprout , picked, red bell pepper , julienned, onion , julienned, eggs, lightly scrambled, madras curry powder, salt and white pepper to taste
    52 min, 19 ingredients
  • Pauls Chicken Fried Rice Pauls Chicken Fried Rice
    vegetable oil, egg and
    10 More
    vegetable oil, egg, boneless skinned chicken breast, sliced into strips, bell pepper, chopped, onion, chopped, bean sprouts, cooked, cold brown rice, light soy sauce, rice-wine vinegar, salt to taste, black pepper to taste, red pepper to taste
    20 min, 12 ingredients
  • Baked Veggie Spring Rolls Baked Veggie Spring Rolls
    reduced-sodium soy sauce, grated peeled ginger root and
    16 More
    reduced-sodium soy sauce, grated peeled ginger root, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion (scallion), julienned, carrot, finely grated, red bell pepper, seeded and julienned, green or yellow bell pepper, seeded and julienned (i prefer the yellow), shredded or julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnuts , julienned, egg roll wrappers, olive or vegetable oil, asian sesame oil or toasted sesame oil, hot chinese mustard and/or plum sauce, for garnish
    20 min, 18 ingredients
  • Loofah and Chicken Stir-Fry Loofah and Chicken Stir-Fry
    skinless boneless chicken breast , cut across grain into ... and
    15 More
    skinless boneless chicken breast , cut across grain into 1/8-inch-thick slices, cornstarch, asian sesame oil, oyster sauce, light soy sauce, sugar, chicken stock or low-sodium chicken broth, fresh angled loofah * (about 12 inches long), peanut oil, fresh shiitakes , stems discarded and caps sliced 1/8 inch thick, chinese fermented black beans, fresh red chiles such as thai, seeded and cut into fine julienne (2 tsp), chopped garlic, chopped peeled fresh ginger, cornstarch mixed with 2 tbsp water, cooked white rice
    30 min, 16 ingredients
  • Multigrain & Veggie Side Dish Multigrain & Veggie Side Dish
    water, uncooked long grain rice, quick-cooking barley and
    11 More
    water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce
    30 min, 14 ingredients
  • Stir-fried Noodles With Shrimp Stir-fried Noodles With Shrimp
    snow peas, trimmed,rinsed,and drained and
    13 More
    snow peas, trimmed,rinsed,and drained, peanut oil or 4 tsp canola oil, divided, egg , plus, egg white , beaten together, minced shallot, minced fresh ginger, minced fresh garlic, to taste,but the more the better, shrimp, peeled and deveined, crushed red pepper flakes , to taste, linguine, hot cooked or 10 oz me a thin flat malaysian egg noodles, if you can find them, fresh bean sprouts , picked over,rinsed,and drained, light soy sauce, rice vinegar (optional), diagonally sliced scallion (green onions)
    40 min, 14 ingredients
  • Heather's Hot & Cool Texas Caviar Heather's Hot & Cool Texas Caviar
    black-eyed peas, drained, black beans, drained and
    13 More
    black-eyed peas, drained, black beans, drained, hot rotel diced tomatoes, drained, corn on the cob, cooked and kernals removed, red onion, chopped, yellow bell pepper, chopped, green bell pepper, chopped, jalapeno, de-seeded and chopped, cilantro, chopped, garlic salt, garlic pepper seasoning, cumin, salt, black pepper, light caesar salad dressing
    40 min, 15 ingredients
  • Noble House Dragon Tangerine Beef Noble House Dragon Tangerine Beef
    dried tangerine peel (about 1 inch each), orange and
    14 More
    dried tangerine peel (about 1 inch each), orange, cornstarch, light soy sauce, dark soy sauce, shaoxing wine or 2 tbsp dry sherry, fresh ginger, minced, beef flank steak , thinly sliced against the grain into 2 inch long strips, vegetable oil, szechuan peppercorns, dried red chili, seeded and chopped, green onions, green and white parts kept separate, chopped into 1/2-inch segments, hoisin sauce, chile bean sauce, sugar, cooked white rice , for serving
    35 min, 16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top