280275 cooking light halibut beans tomato rosemary broth Recipes

lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )

grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley

cooked drained pinto beans, milk, unsweetened chocolate, butter, vanilla, sugar, nuts (optional), raisins (optional)

cooked great northern beans, drained and rinsed (canned is fine ), peanut butter, honey, oil or 3 tbsp melted butter, baking soda, vanilla extract, extra-large eggs, chocolate chips, coarse kosher salt, for sprinkling on top (optional)

carrots, chopped (about 2 lb), granulated sugar, nonfat sour cream, all-purpose flour, butter, melted, baking powder, vanilla extract, salt, eggs, lightly beaten, powdered sugar

olive oil, red onion, garlic cloves, ground cinnamon, turmeric, ground paprika, ground cinnamon, cooked red kidney beans, red lentil, vegetable stock, lemon , juice of, dried mint, fresh spinach, finely chopped

flour tortillas (7-inch or 8-inch ), onion, chopped, cooking oil, refried beans, cheddar cheese, shredded, lettuce, shredded, salsa, sour cream, guacamole

canola oil, garlic cloves, chopped, onion, chopped, stewed tomatoes, chicken broth or 1 (10 oz) can vegetable broth, water, dried basil, pepper, grain rice, zucchini, shredded

cooked red kidney beans, chopped onion, soya sauce, grated mozzarella cheese, crushed weetabix, beaten egg, gravy mix, made up

cooked great northern beans, lean pork , cut into cubes, salt, ketchup, prepared mustard, brown sugar, onion, chopped

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

chocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds

cooked red kidney beans, drained, creamed corn, red bell peppers or 1/4 cup orange bell pepper, chopped, fresh coriander, chopped, dried oregano, cumin powder, cornmeal, white flour, baking powder, salt, asafetida powder, cold water, oil , to fry fritters

sheets chocolate graham crackers (40 individual crackers), butter or 1 1/2 tbsp margarine, melted, egg white, non-fat vanilla frozen yogurt, light corn syrup, creamy peanut butter, nonfat milk, butterfinger candy bars, chopped (chocolate-covered crispy peanut-buttery candy bars)

cooked dried white beans, extra virgin olive oil, balsamic vinegar, minced shallots, minced garlic, chopped parsley leaves, salt, freshly ground black pepper