Amount Per 1 Serving
Calories	307.4 Kcal (1287 kJ)
Calories from fat	140.42 Kcal
		% Daily Value*
Total Fat	15.6g	24%
Cholesterol	40.13mg	13%
Sodium	451.6mg	19%
Potassium	244.26mg	5%
Total Carbs	24.04g	8%
Sugars	2.07g	8%
Dietary Fiber	2.14g	9%
Protein	17.18g	34%
Vitamin C	10mg	17%
Iron	1.2mg	7%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	243.29 Kcal (1019 kJ)
Calories from fat	111.13 Kcal
		% Daily Value*
Total Fat	12.35g	24%
Cholesterol	31.76mg	13%
Sodium	357.41mg	19%
Potassium	193.32mg	5%
Total Carbs	19.02g	8%
Sugars	1.64g	8%
Dietary Fiber	1.69g	9%
Protein	13.6g	34%
Vitamin C	7.9mg	17%
Iron	1mg	7%
Calcium	26.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free

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