Amount Per 1 Serving
Calories	227.94 Kcal (954 kJ)
Calories from fat	21.33 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Cholesterol	46.19mg	15%
Sodium	1108.1mg	46%
Potassium	530.94mg	11%
Total Carbs	33.38g	11%
Sugars	1.56g	6%
Dietary Fiber	8.75g	35%
Protein	21.55g	43%
Vitamin C	3.6mg	6%
Iron	3.5mg	19%
Calcium	339mg	34%

Amount Per 100 g
Calories	123.38 Kcal (517 kJ)
Calories from fat	11.55 Kcal
		% Daily Value*
Total Fat	1.28g	4%
Cholesterol	25mg	15%
Sodium	599.78mg	46%
Potassium	287.38mg	11%
Total Carbs	18.06g	11%
Sugars	0.85g	6%
Dietary Fiber	4.73g	35%
Protein	11.66g	43%
Vitamin C	1.9mg	6%
Iron	1.9mg	19%
Calcium	183.5mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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