234777 cooking light easy crispy baked fillets Recipes

baking apples, sliced peeled, sugar, ground cinnamon, divided, all-purpose flour, brown sugar , packed, quick-cooking oats, baking powder, ground nutmeg, butter or 1/2 cup margarine

light mayonnaise, honey, dijon mustard, natural creamy peanut butter, boneless skinless chicken breast halves, cut into strips (about 1 1/4 lbs), crushed potato chips

light mayonnaise, mustard, margarine, boneless chicken breasts, chicken flavor stuffing mix

all-purpose flour (about 4 1/2 oz), oat bran, butter, cut into small pieces, baking powder, baking soda, salt, ground cinnamon, mashed banana (about 2), light brown sugar, fat-free buttermilk, fat-free buttermilk, granulated sugar

light mayonnaise, mashed banana, ground nutmeg, all-purpose flour, baking powder, sugar

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

cooked lobster tails , meat removed and shells reserved, dry bread crumbs, butter, worcestershire sauce, salt, olive oil for brushing

cooked chicken , cut into bite sized pieces, frozen vegetables, thawed, cream of chicken soup (i use low sodium ), bisquick reduced-fat baking mix (regular bisquick will work too), nonfat milk or 1/2 cup milk, egg

cooked chicken, cubed, frozen mixed vegetables, thawed, cream of potato soup, pepper, milk, egg, bisquick baking mix

light english muffin, thick slices from a large firm plum tomato (recommend roma), fresh basil leaves, light mozzarella string cheese , pulled into strips, light whipped butter or light buttery spread, crush garlic, salt and pepper

baking potatoes - cut into cubes, butter or margarine (i usually use 2 sticks), flower, milk, green onions - sliced, cooked bacon- crumbled, shredded cheddar cheese, carton of sour cream, chicken base, salt to taste, pepper to taste

light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar

canola oil, mustard seeds, cumin seed, kosher salt, peeled shredded baking potatoes (i used the pre-packaged ones in the dairy case), chopped fresh parsley, canola oil, ground turmeric, fresh ground pepper, ground red pepper, light sour cream, chopped fresh cilantro, minced garlic, onion powder

light sour cream, creamy mustard blend (such as dijonnaise), fat-free saltine crackers, all-purpose flour, tilapia fillets, salt, freshly ground black pepper, egg substitute, canola oil, whole wheat hoagie rolls, toasted, thick) slices tomato, red onion, romaine leaves

light butter, marshmallows, reduced-fat creamy peanut butter, oven-toasted rice cereal (such as rice krispies)

cooked shrimp, diced, frozen peas, green onions or 1/4 cup fresh chives, chopped, monterey jack cheese, cream cheese, cubed, buttermilk baking mix, milk, eggs, salt, pepper

cream of potato soup, milk, ground black pepper, frozen mixed vegetables, thawed, cooked chicken, diced, egg, baking mix

cooked chicken breasts, mixed vegetables, cream of chicken soup, chicken broth, low-fat milk, self rising flour, baking powder, margarine, low-fat milk