Directions:
- Preheat oven to 400.
- Mix together first 5 ingredients, and place into 9 pie plate.
- Blend together last 5 ingredients in blender until smooth.
- Pour over mixture in pie plate and bake for 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.14 Kcal (1600 kJ) | ||
| Calories from fat | 195.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.67g | 33% | |
|---|---|---|---|
| Cholesterol | 171.13mg | 57% | |
| Sodium | 791.42mg | 33% | |
| Potassium | 329.22mg | 7% | |
| Total Carbs | 22.09g | 7% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 23.67g | 47% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 301.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 196.83 Kcal (824 kJ) | ||
| Calories from fat | 100.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 33% | |
|---|---|---|---|
| Cholesterol | 88.14mg | 57% | |
| Sodium | 407.64mg | 33% | |
| Potassium | 169.57mg | 7% | |
| Total Carbs | 11.38g | 7% | |
| Sugars | 3.45g | 27% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 12.19g | 47% | |
| Vitamin C | 2.9mg | 9% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 8% | |
| Calcium | 155.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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