230450 cooking light crispy baked fish fillets Recipes

corn oil, onion, sliced (1 cup), garlic cloves, chopped fine, tomatoes, sliced (1 cup), paprika, salt (to taste), flounder fillets or 1 1/2 lbs cod fish fillets or 1 1/2 lbs red snapper fillets or 1 1/2 lbs other white fish fillets, dry white wine, fresh parsley, leaves only, chopped

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

fish fillet, plain breadcrumbs, paprika, season salt, onion powder, butter, oil

white fish fillet, rinsed and patted dry, butter, melted, dry onion flakes, montreal brand steak seasoning, miracle whip light, sharp cheddar cheese, grated

skinless cod fillets, freshly ground black pepper, triscuit crackers, crushed, chopped fresh dill, light mayonnaise, dijon mustard, lemon juice

cod fish fillets, halved (or halibut), potato , about 5 oz, salt and black pepper, fresh rosemary (or 1/4 tsp dried, crushed ), extra virgin olive oil

rice flour, ground cumin, paprika, ground coriander, salt, white pepper, white fish fillets (approx 800 g), olive oil

cod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil

gently packed fresh cilantro leaves, gently packed fresh flat leaf parsley, gently packed fresh spearmint, freshly ground dried coriander seed , untoasted. you can substitute 1 tsp fresh green coriander seed, finely chopped, green onions, white and green parts, coarsely chopped, garlic cloves, peeled, salt, fresh ground pepper, fresh lime , zest of (using a zester), freshly squeezed lime juice, extra virgin olive oil, skinless halibut fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs sea bass fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs cod fish fillets (a medium-firm white-fleshed fish fillet) or 1 1/2-2 lbs rockfish fillets (a medium-firm white-fleshed fish fillet)

sour cream (8 oz.), onion soup mix, breadcrumbs, seasoned, fish fillets, fresh (thawed if frozen ) or 2 1/2 lbs fish fillets, frozen (thawed if frozen), butter, melted, parmesan cheese , shreddedd

all-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil

fish fillets, cooked and crumbled, diced onion, beaten eggs, cream, flour, salt, pepper, cooking oil

whole white fish fillets (cleaned ), limes, thinly sliced, cm fresh ginger, thinly sliced, peanut oil, fish sauce, grated fresh ginger, garlic, crushed, palm sugar, red chile, sliced, fish sauce, extra, lime juice

orange juice, butter, olive oil, salt and pepper, diced fresh tomato (, i peel and seed them), skinless boneless white fish fillets (i like red snapper)

grated coconut (fresh or dried ), heavy cream, fish fillets (pompano, sea bass, snapper or any white ), salt

fish, corn oil, salt, lemon pepper, lemon juice, garlic clove, parmesan cheese, corn flakes , crumbed, paprika

flour, salt and freshly ground black pepper, white fish fillets, skin removed, egg, beaten, freshly grated parmesan cheese, olive oil, a fresh red chilli , deseeded and finely chopped, ripe avocado, peeled and sliced lengthways, mustard cress or watercress, extra virgin olive oil, juice of 1/2 a lemon

lean fish fillet, about 1/2 inch thick, mayonnaise, lemon juice, dry breadcrumbs, grated parmesan cheese