291 cooking light chicken salad Recipes

cooked and cubed chicken breasts, pineapple tidbits, well-drained, mandarin orange sections, drained, sliced celery, chopped red onion, chopped walnuts or 1 cup chopped pecans, mayonnaise, light sour cream, salt, pepper, dill weed

whole roasted cooked chicken, skinned, torn romaine lettuce (about 1 1/4 lb), red bell pepper , strips, olive oil, fresh lemon juice, worcestershire sauce, dijon mustard, sugar, salt, black pepper, garlic clove, crushed, croutons, grated fresh parmesan cheese

boneless skinless chicken breasts, cooked and diced, water chestnuts, diced, green onions, chopped, stalk celery, diced, mayonnaise, cream cheese, softened, salt and pepper, loaves bread, crusts removed (1 dark, one light ), cucumber , slices (optional), alfalfa sprout (optional)

cooked boneless skinless chicken breast, cold, miracle whip, yellow mustard, garlic powder, onion powder, season-all salt, salt & pepper, to taste, shredded colby-monterey jack cheese, tomato, sliced (optional), bread, lightly toasted

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

chicken leg , meat only, cooked, roasted, light mayo, onion, celery, red seedless grapes, honey, balsamic vinegar, salt, pepper, dried sage, dried rosemary

chopped cooked chicken breast (about 3/4 lb), refrigerated prechopped green bell pepper, refrigerated prediced celery, dried cranberries, chopped bottled roasted red bell peppers, refrigerated prechopped red onion, chopped pecans, toasted, light mayonnaise, low-sodium soy sauce, crushed red pepper

cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas

cooked white meat chicken, broken up and shredded (by hand or fork), mayonnaise (regular or light is fine ), dijon mustard, granny smith apples or 1 small equally tart and crisp apple, diced into small pieces, raisins or 1/2 cup dried cranberries, stalk celery, diced into small pieces, pepper

soft rolls (such as kaiser), creamy blue cheese, chopped cooked chicken, chopped celery, light mayonnaise, sliced green onion, fresh lemon juice, salt and pepper

cooked white meat chicken, cucumber, light mayonnaise, mustard, honey

chicken breasts, finely chopped, cooked, chili powder, miracle whip light, kraft reduced-fat ranch dressing, italian bread, tomato , cut into 8 thin slices, kraft 2% american cheese singles

cooked chicken, cubed, mayonnaise (light mayo can be used), fresh diced cilantro (optional), diced onion (optional), cranberry sauce (whole berry), pepper, cream cheese (light or fat free can be used), toasted buns

chicken breasts, wonton wrappers, cooking oil spray, chinese cabbage, finely shredded, carrot, finely grated, green onions, thinly sliced, sesame seeds, toasted, dressing, peanut oil, white vinegar, brown sugar, light soy sauce, sesame oil, hot red pepper flakes, garlic, crushed

light mayonnaise, mango chutney, curry powder (or paste), cooked chicken, finely diced (or a 350 g can), apple, finely diced, radish, finely diced, green onions, finely diced, pita pockets, leaves lettuce

shredded cooked chicken, celery stalks finely chopped, shallot finely chopped, avocado diced small, avocado dressing (see below ), coarse salt and ground pepper, sourdough bread toasted, avocado, buttermilk, scallion (white and light-green parts only) thinly sliced, fresh parsley leaves, fresh mint leaves, fresh lemon juice, water, coarse salt and ground pepper

cooked chicken breasts, diced, red apple , honeycrisp works well, granny smith apples, lemon juice, chopped celery, cherry juice infused craisins, light mayonnaise, salt , to taste, toasted slivered almonds (optional), pepper , to taste, hoagie roll (optional), lettuce leaf (optional), tomato , slices (optional)

cooked chicken, cut into chunks, apple, cut into chunks, almonds, whole, lemon juice, light mayonnaise, fresh chives, chopped, fresh parsley, chopped, salt, pepper