297 cooking light breasts boneless Recipes

boneless skinless chicken breasts, chicken broth (enough to cover breasts), salt, ground black pepper, half-and-half, butter (yes, 3 tablespoons!), onion, chopped, celery, chopped, all-purpose flour, frozen mixed vegetables, thawed (i use green beans, corn, carrots and peas), potatoes, cooked and cubed (or 1 can small white potatoes, cubed), fresh parsley, chopped, dried thyme, double crust pie crust, egg, lightly beaten

boneless skinless chicken breasts, olive oil (will depend on your pan), poultry seasoning (to season chicken before cooking), mayonnaise (you can use light , but do not use fat free), light sour cream, dijon mustard, dry mustard, ground ginger, chicken stock (can be canned), chopped parsley (to garnish ) (optional)

boneless skinless chicken breast, cut into 1 inch pieces (rinsed and pat dry ), cornstarch, light sesame oil, vegetable oil, green onions, chopped with tops, garlic cloves, minced, crushed red pepper flakes, fresh grated ginger, rice wine vinegar, mirin (japanese sweet cooking wine), soy sauce, sugar, hoisin sauce, ketchup, carrot, chopped, celery, chopped, red pepper, chopped, chicken stock, dry roasted peanuts, cooked rice, hot, salt and pepper

boneless, skinless chicken breast, cubed, whole wheat macaroni, cooked, fresh mushrooms, cream of chicken soup, light mayonnaise, light sour cream, fat free shredded cheddar cheese, garlic, peas, whole wheat crackers

boneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)

boneless skinless chicken breasts , cut into thin strips, garlic cloves, crushed, light soy sauce, white wine or 2 tbsp chicken broth, sesame oil or 1 tbsp olive oil, onion , julienne, broccoli , julienne and steamed, baby carrots , julienne and steamed, cornstarch, mixed with, water, steamed rice, egg, cooked scrambled, light soy sauce

boneless skinless chicken breasts, light italian dressing, light ranch salad dressing, olive oil, minced garlic, divided (i used the pre-minced stuff from the jar), shredded parmesan cheese, divided (not the stuff in the green jar), dried parsley, olive oil flavored cooking spray, chopped white onion (mild in flavor ), tomato sauce, tomato paste, dried basil, divided, dried oregano, divided, salt, black pepper, bay leaf, mozzarella cheese, grated

boneless skinless chicken breasts, dried thyme, fresh ground black pepper, salt, dried rosemary (optional), chicken stock, cooking sherry, sliced mushrooms, half & half light cream, dijon mustard, cornstarch (optional)

boneless skinless chicken breast, cooked (shredded , or 2 small), tomatoes, sliced thinly, scallions, sliced thinly, cucumber, thinly sliced, fresh mint , torn in smaller pieces (optional, fresh parsley in place) (optional), fresh basil , torn in smaller pieces, jalapeno chile (add to taste only, i add serrano chilie personally), unsalted dry roasted peanuts, coarsely ground (or cashews), limes, juiced and pulped, garlic cloves, minced, scallions, diced thinly, jalapeno pepper, finely chopped (seeded and devined, to taste), light soy sauce, honey

boneless chicken breasts, flour, oil, pineapple chunks in juice, cornstarch, honey, light soy sauce, pepper, hot cooked rice

boneless skinless chicken breasts, cut into bite size pieces, vegetable oil, chicken bouillon granules, boiling water, soy sauce, cornstarch, light brown sugar, ground ginger, fresh mushrooms, sliced, green onion, sliced, green pepper , cut into 1-inch pieces, sliced water chestnuts, drained, cashews, cooked rice

boneless chicken breasts, skinned and cut into 1/2 inch cubes, egg white, salt, cornstarch, cooking oil (vegetable or peanut), cashew nuts, dry sherry or 2 tsp rice wine, light soy sauce, spring onion , finely chopped as garnish (optional)

light soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice

boneless chicken breast, vegetable oil, garlic, minced, chicken tonight light cooking sauce for chicken honey mustard, red potatoes, boiled and thinly sliced, frozen broccoli stems, cooked and drained, shredded low-fat cheddar cheese

boneless skinless chicken breasts or 4 cups leftover cooked chicken, rice pilaf mix, margarine, flour, half & half light cream, chicken broth

boneless skinless chicken breast , cut into 1-inch pieces (or thigh meat), raw shrimp, peeled and deveined, cornstarch, oyster sauce, chicken broth, oyster sauce, sweet chili sauce, vegetable oil, garlic cloves, minced, shallot, thinly sliced (walnut sized), red jalapeno chile, thinly sliced, stalk celery , thinly sliced on the diagonal, cooked rice stick noodles, cooked chinese egg noodles, egg, lightly beaten, sesame oil

boneless chicken breasts, cream of chicken soup, cheddar cheese soup, chicken broth, salt, cajun seasoning (i used emeril s brand ), garlic salt (lawrys), sour cream, broccoli florets, lightly steamed , just fork tender (i cook it in boiling water for 3-4 minutes), shredded cheddar cheese

cooking oil, corn tortillas, halved and cut crosswise into 1/4-inch strips, onion, chopped, garlic , smashed, paprika, ground cumin, ground coriander, chili powder, cayenne, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree (1 28-oz can), bay leaves, salt, lightly-packed cilantro leaves plus 3 tbsp chopped cilantro (optional), boneless, skinless chicken breasts , cut into 3/4-inch pieces, avocado, cut into 1/2-inch dice, cheddar, grated, lime wedges, for serving