262386 cooking light black bean dip Recipes

black beans, rinsed and drained, diced tomatoes with mild green chilies, chopped red onion, beer, chopped fresh cilantro

black beans (rinsed and drained or 19 oz) or 2 cups red kidney beans (rinsed and drained or 19 oz), canola oil or olive oil, onions or 2 -3 green , chopped, garlic cloves, crushed, roma tomato, finely chopped, salsa, chili powder, ground cumin, cheddar cheese (shredded ) or 1 cup monterey jack cheese (shredded), lime juice, cilantro, chopped

softened cream cheese (do not use whipped), condensed black bean soup, grated onions, tabasco sauce, garlic powder

black beans (drained ), garlic powder (or 1 large minced clove), no salt seasoning (i used kirtland-organic), coriander, dill, oregano, cilantro, spike seasoning (hot and spicy ), vegan mayonnaise, lime juice, salt and pepper (to taste)

black beans, undrained, yellow onion, finely chopped, jalapenos, seeded and finely chopped, garlic cloves, grated, lime juice, cumin, olive oil, salt

black beans (with juice), onion, finely diced, garlic, minced, olive oil, ground cumin, salt and pepper, to taste, cream cheese, shredded cheese (i prefer mexican combination ), sour cream, to garnish, tortilla chips, to serve with

olive oil, diced onion, chili powder, ground cumin, fresh lime juice, water, chopped fresh oregano, chopped chipotle chile , canned in adobo sauce, salt, black beans, rinsed and drained, crumbled queso fresco, minced red onion, chopped fresh cilantro (optional), corn chips

black beans, rinsed and drained, chopped green onions, divided, chopped tomato, divided, salsa, garlic cloves, minced, chili powder, canola oil, shredded reduced-fat mexican cheese blend, divided, minced fresh cilantro, tortilla chips

ripe avocados, peeled and diced, lime juice, whole kernel corn, drained, black beans, rinsed and drained, sweet red pepper, chopped, green onions, chopped, minced fresh cilantro, garlic cloves, minced, olive oil, red wine vinegar, salt, pepper, tortilla chips

canned black beans or 2 cups cooked dried black beans, drained, diced red bell pepper, chopped red onion, diced cucumber, diced celery, minced jalapenos, chopped fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, chopped fresh thyme, ground cumin, chili powder, salt, fresh ground black pepper, garlic clove, crushed

black beans (drained & rinsed well), garlic cloves, cut, onion, cut up, salt, pepper, parsley, olive oil, red wine vinegar, whole kernel corn (rinsed well)

black beans (drained ), garlic cloves (crushed or grated ), green onions (chopped ), fresh cilantro, lime , juice of, cumin, olive oil, salt and pepper

black beans, drained, canned diced green chiles , don tsp drain, tomato paste, garlic, minced, a lime (juiced ), cumin, onion powder, house blend seasoning (#326920), jalapeno pepper (pickled & chopped ) (optional)

black beans, undrained, chili powder, ground cumin, garlic salt, oregano leaves, ground red pepper, chopped tomatoes (if using canned diced tomatoes - drain)

black beans, drained, summer crisp ) corn, drained, diced onion, oil, white vinegar, dry italian seasonings dressing mix, diced tomatoes, green onions diced, diced, cilantro

black beans, rinsed and drained, diced tomatoes with chilies, chopped red onion, beer, chopped fresh cilantro

fat-free black bean dip, fat-free flour tortillas, chopped tomato, chopped onion, chopped green pepper, salsa (optional), fat-free sour cream (optional)