262386 cooking light black bean dip Recipes

  • Black Bean Dip
    black beans, rinsed and drained, chopped red onions and
    5 More
    black beans, rinsed and drained, chopped red onions, balsamic vinegar, orange juice, garlic, finely minced, salt, freshly ground pepper
    10 min, 7 ingredients
  • Black Bean Dip
    black beans (rinsed and drained, approx . 1 1/3 cups) and
    6 More
    black beans (rinsed and drained, approx . 1 1/3 cups), low-fat sour cream, lemon juice, garlic clove (minced ), cumin, red onion (minced ), cilantro (optional)
    40 min, 7 ingredients
  • Black Bean Dip N' Schmear
    black beans, low-fat sour cream, lemon juice, garlic clove and
    3 More
    black beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)
    10 min, 7 ingredients
  • Black Bean Dip
    black beans, drained, oil (i use vegetable), cumin seed and
    6 More
    black beans, drained, oil (i use vegetable), cumin seed, onion, diced, garlic cloves, minuced, chili powder, dried chipotle powder or 1/4 tsp arbol chili powder, lime juice (about 1 lime), cilantro, chopped
    15 min, 9 ingredients
  • Black Bean Dip
    black beans, drained and rinsed and
    6 More
    black beans, drained and rinsed, kraft ranch dressing (fat free), ground cumin, garlic, wheat thins reduced fat cracker (optional), vegetable dippers (optional), shrimp (optional)
    15 min, 7 ingredients
  • Black Bean Dip
    black beans, salsa, butter, onion, chopped and
    7 More
    black beans, salsa, butter, onion, chopped, red bell pepper, chopped, garlic cloves, dried parsley or 1 tbsp cilantro, ground cumin, salt, shredded cheese, tomato, chopped
    20 min, 11 ingredients
  • Black Bean Dip
    black beans, drained and rinsed, lime juice, cilantro and
    3 More
    black beans, drained and rinsed, lime juice, cilantro, cumin, mild salsa, ground pepper
    5 min, 6 ingredients
  • Black Bean Dip
    black beans, rinsed, drained and
    7 More
    black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce
    10 min, 8 ingredients
  • Black Bean Dip (Salt Free)
    black beans (dried ) prepare per package, fresh lime juice and
    4 More
    black beans (dried ) prepare per package, fresh lime juice, olive oil, salt free taco seasoning from spice up your life, salt free garlic herb seasoning from spice up your life, cayenne pepper
    6 ingredients
  • Black Bean Dip with Baby Carrots
    black beans, rinsed and drained and
    8 More
    black beans, rinsed and drained, fresh lime juice (from about 2 large limes), olive oil, cumin, onion powder, garlic powder, cayenne pepper, salt, baby carrots
    5 min, 9 ingredients
  • Tex Mex Black Bean Dip
    black beans, rinsed and drained, vegetable oil and
    10 More
    black beans, rinsed and drained, vegetable oil, chopped onion, garlic, minced, fresh corn kernels, chopped tomatoes, mild picante sauce, ground cumin, chili powder, shredded monterey jack cheese, chopped fresh cilantro, fresh lime juice
    20 min, 12 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, liquid removed and rinsed and
    11 More
    black beans, liquid removed and rinsed, shredded monterey jack cheese, corn kernels, fresh, onion, chopped, garlic, finely chopped, fresh cilantro, chopped, tomatoes, chopped, picante sauce, mild, fresh lime juice, ground cumin, chili powder, vegetable oil
    12 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, tomato, chopped, salsa and
    6 More
    black beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste
    10 min, 9 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, drained, no-salt-added tomato sauce and
    2 More
    black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder
    4 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, drained, no-salt-added tomato sauce and
    2 More
    black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder
    4 ingredients
  • Black Bean Dip or Salad Black Bean Dip or Salad
    black beans drained, mexican rotel drained and
    6 More
    black beans drained, mexican rotel drained, frozen whole kernel corn thawed, onion diced, cumin, lime juice, jalapeno peppers diced, avocado diced
    10 min, 8 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, rinsed and drained, bottled salsa and
    3 More
    black beans, rinsed and drained, bottled salsa, fat-free sour cream, ground cumin, chopped fresh cilantro
    5 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, rinsed and drained, olive oil, ground cumin and
    4 More
    black beans, rinsed and drained, olive oil, ground cumin, fresh lime juice, hot sauce, salt, freshly ground pepper
    7 ingredients




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