2446 cooking light and fresh Recipes
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all-purpose flour, sugar, baking soda, ground cinnamon and9 Moreall-purpose flour, sugar, baking soda, ground cinnamon, salt, sliced fresh strawberries, fat-free buttermilk, margarine, melted, vanilla extract, egg, lightly beaten, egg white, lightly beaten, vegetable oil cooking spray, sugar40 min, 13 ingredients
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unpeeled red potatoes, cooked and cubed (5 cups) and12 Moreunpeeled red potatoes, cooked and cubed (5 cups), chopped celery, chopped dill pickle, chopped sweet red pepper, chopped onion, minced fresh parsley, snipped fresh mint or 1/2 tsp dried mint, reduced-fat plain yogurt, lemon juice, honey, ground mustard, snipped fresh basil or 1/4 tsp dried basil, pepper10 min, 13 ingredients
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garlic, minced, onion, chopped and14 Moregarlic, minced, onion, chopped, green bell pepper, diced (1/4 cubes ), olive oil, lean ground beef, dry red wine, no-salt-added whole tomatoes, tomato paste, sugar, chopped fresh italian parsley, fresh basil, fresh oregano, tap dried marjoram, dried thyme, bay leaf, fettuccine or pasta shells, to taste,cooked40 min, 16 ingredients
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Light Beef Stroganofflean boneless beef sirloin steak, vegetable cooking spray and15 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions17 ingredients
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Light Vegetable Cheese Stratavegetable cooking spray, reduced-calorie margarine and13 Morevegetable cooking spray, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, diced zucchini, diced green pepper, skim milk, eggs, beaten, egg whites, lightly beaten, freshly ground pepper, salt, cubed french bread, shredded reduced-fat cheddar cheese, grated parmesan cheese15 ingredients
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Light Chicken and Asparagus Carbonaraspaghetti, asparagus , 1 inch slices (about 3/4 lb) and11 Morespaghetti, asparagus , 1 inch slices (about 3/4 lb), egg substitute, fat-free evaporated milk, olive oil, onion, chopped, dry vermouth, cooked chicken breasts, chopped, parmesan cheese (2 oz, freshly grated ), fresh flat leaf parsley, finely chopped, salt, fresh ground black pepper, cooked bacon, crumbled1 hour , 13 ingredients
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Light Alfredo Sauce With Linguineolive oil, garlic cloves, pressed (or more ), flour and7 Moreolive oil, garlic cloves, pressed (or more ), flour, chicken broth, sour cream (or plain yogurt), cooked linguine, parmesan cheese, freshly grated, parsley, freshly chopped, salt & pepper, cooked meat (optional) or 1 -2 cup vegetables (optional)35 min, 10 ingredients
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Light Pesto Breadbread flour, divided, sugar, salt, divided and11 Morebread flour, divided, sugar, salt, divided, active dry yeast, very warm water (120o to 130o), extra-virgin olive oil, divided, bread flour, divided, vegetable cooking spray, tightly packed fresh parsley, green onions , cut into 2-inch pieces, garlic, halved, freshly ground pepper, grated parmesan cheese, divided, egg white, lightly beaten30 min, 14 ingredients
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Slow-Cooked Creamy Ricecooked rice, eggs, lightly beaten, evaporated milk and9 Morecooked rice, eggs, lightly beaten, evaporated milk, shredded swiss cheese, shredded cheddar cheese, onion, chopped, minced fresh parsley, water, canola oil, garlic clove, minced, salt, pepper25 min, 12 ingredients
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Light Dilled Potato Saladred potatoes, cooked and cut in 3/4 chunks, cider vinegar and8 Morered potatoes, cooked and cut in 3/4 chunks, cider vinegar, olive oil, light mayo, plain yogurt, minced fresh dill, minced red onion, dijon mustard, pepper, salt10 ingredients
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Light(Er) Ham and Broccoli Casserolenoodles, fresh broccoli, butter, flour, kosher salt and6 Morenoodles, fresh broccoli, butter, flour, kosher salt, spicy mustard, black pepper, low-fat milk, cheddar cheese, grated, ham, cooked and diced, almonds, lightly toasted20 min, 11 ingredients
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Light and Creamy Chicken Tomato Linguinebutter, onion, finely chopped, garlic clove, skim milk and12 Morebutter, onion, finely chopped, garlic clove, skim milk, chicken bouillon, powdered (reduce to 1 tsp if concerned about salt), basil, dried, oregano, dried, thyme, dried, black pepper, crushed red pepper flakes, flour, diced tomatoes (i do not drain these. i prefer the petite dice.), cooked chicken, large dice (i used a rotisserie chicken), fresh parsley, chopped (use only 1 tsp if using dry ), linguine, cooked, parmesan cheese35 min, 16 ingredients
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Light-As-A-Feather Pancakesall-purpose flour, granulated sugar, baking powder and8 Moreall-purpose flour, granulated sugar, baking powder, baking soda, salt, egg, buttermilk, cooking oil, shortening, maple syrup or fruit-flavored syrup or powdered sugar, if you like, fresh raspberries or fresh strawberries or fresh blueberries, if you like24 min, 11 ingredients
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Karen's Chinese Saladcooked rice, fresh spinach, fresh bean sprouts and11 Morecooked rice, fresh spinach, fresh bean sprouts, stalks celery, chopped, raisins, sliced fresh mushrooms, green pepper, diced, fresh parsley, chopped, green onion, sliced, cashews, soy sauce (i use light ), vegetable oil, garlic, minced, salt and pepper10 min, 14 ingredients
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Light Summer Seafood Saladears corn, shucked, zucchini, finely diced and8 Moreears corn, shucked, zucchini, finely diced, tomato, finely diced, crab or 6 oz imitation sticks or 6 oz lobsters, shrimp, cooked and peeled, fresh lemon juice, salt, fresh ground black pepper, olive oil, fresh basil leaf, divided30 min, 10 ingredients
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Light-Style Bolognese Saucevegetable cooking spray, chopped onion (about 1 medium) and9 Morevegetable cooking spray, chopped onion (about 1 medium), minced garlic (about 4 cloves), no-salt-added italian-style stewed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1 tsp dried oregano, dried crushed red pepper, egg noodles, uncooked, chopped fresh parsley or 1 1/2 tsp dried parsley35 min, 11 ingredients
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Soft-Shell Crab with Fresh Thai Green Curryfresh cilantro sprigs, coarsely chopped shallots and21 Morefresh cilantro sprigs, coarsely chopped shallots, grated lime rind, serrano chiles, seeded, garlic cloves, peeled, fresh ginger, peeled, vegetable oil, sliced red bell pepper, cubed japanese eggplant, water, diagonally cut carrot, brown sugar, light coconut milk, fresh lime juice, salt, cornstarch, salt, soft-shell crabs, cleaned, vegetable oil, divided, hot cooked jasmine rice, remaining ingredients, lime wedges (optional), cilantro sprigs (optional)23 ingredients
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