Directions:
- To prepare curry, combine first 6 ingredients in a food processor; process 3 minutes or until a paste forms.
- Heat 1 teaspoon oil in a large Dutch oven over medium-high heat. Add chile mixture; sauté 3 minutes. Add bell pepper and next 5 ingredients (bell pepper through coconut milk); bring to a boil. Cover, reduce heat, and simmer 10 minutes. Uncover and simmer 10 minutes. Stir in lime juice and 1 teaspoon salt, and keep warm.
- To prepare crabs, combine cornstarch and 1/4 teaspoon salt in a shallow dish. Dredge crabs in cornstarch mixture.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Place 3 crabs in pan, top sides down; cook 3 minutes, gently pressing body and legs against pan. Turn crabs; cook 2 minutes. Remove from heat. Repeat procedure with remaining oil and crabs.
- Place 1/2 cup jasmine rice into each of 6 shallow bowls; spoon 3/4 cup curry mixture over each serving. Top each serving with 1 crab. Garnish with lime wedges and cilantro sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.29 Kcal (2467 kJ) | ||
| Calories from fat | 47.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 649.06mg | 27% | |
| Potassium | 577.36mg | 12% | |
| Total Carbs | 128.6g | 43% | |
| Sugars | 13.36g | 53% | |
| Dietary Fiber | 7.37g | 29% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 90.8mg | 151% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 28.2mg | 157% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.6 Kcal (471 kJ) | ||
| Calories from fat | 9.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 8% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 124.02mg | 27% | |
| Potassium | 110.32mg | 12% | |
| Total Carbs | 24.57g | 43% | |
| Sugars | 2.55g | 53% | |
| Dietary Fiber | 1.41g | 29% | |
| Protein | 1.52g | 16% | |
| Vitamin C | 17.4mg | 151% | |
| Vitamin A | 0.3mg | 56% | |
| Iron | 5.4mg | 157% | |
| Calcium | 13.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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