14195 cooker african flat belly Recipes

  • Flat Belly Corn Muffins
    sunflower oil, red bell pepper, chopped and
    14 More
    sunflower oil, red bell pepper, chopped, green onions, thinly sliced, yellow cornmeal, whole wheat flour, baking powder, salt, baking soda, black pepper, plain fat-free yogurt, egg, egg whites, brown sugar, sunflower oil, chopped green chilies, canned corn kernel, drained
    25 min, 16 ingredients
  • Flat Iron Steak with Three Pepper Rub
    smoked paprika, salt, brown sugar, chili powder and
    6 More
    smoked paprika, salt, brown sugar, chili powder, chipotle chile powder, ground black pepper, garlic powder, onion powder, ground cumin, flat iron steaks
    15 min, 10 ingredients
  • Easy Flat Iron Steak in Wine Sauce
    flat iron steaks, olive oil, cayenne pepper , or to taste and
    8 More
    flat iron steaks, olive oil, cayenne pepper , or to taste, ground black pepper, ground paprika, salt, dry mustard powder, garlic powder, olive oil, dry red wine, sliced portobello mushrooms
    35 min, 11 ingredients
  • Bacon Blue Cheese Flat Iron Salad
    flat iron steaks, vegetarian worcestershire sauce, salt and
    8 More
    flat iron steaks, vegetarian worcestershire sauce, salt, fresh-ground black pepper, sliced bacon, head shredded iceberg lettuce, head red leaf lettuce , torn, baby salad greens, blue cheese salad dressing, crumbled blue cheese, shredded cheddar cheese (optional)
    50 min, 11 ingredients
  • Flat-Iron Steak With Dry Rub
    coarse salt , kosher salt, paprika, cumin, garlic powder and
    2 More
    coarse salt , kosher salt, paprika, cumin, garlic powder, flat iron steaks (shoulder top blade steaks), extra virgin olive oil
    17 min, 6 ingredients
  • Toasted Flat Bread With Pesto
    flat bread, pesto sauce, parmesan cheese, grated
    6 min, 3 ingredients
  • Smothered Flat Iron Steak in a Parmesan Pepper Sauce
    flat iron steak, zesty italian dressing, divided and
    6 More
    flat iron steak, zesty italian dressing, divided, sour cream, parmesan cheese, grated, course black pepper, sea salt, garlic cloves, chopped, onion, thinly sliced
    20 min, 8 ingredients
  • Southwestern Flat Iron Steak Fajitas
    flat iron steaks or 2 lbs top blade steaks or 2 lbs skirt... and
    30 More
    flat iron steaks or 2 lbs top blade steaks or 2 lbs skirt steaks or 2 lbs flank steaks or 2 lbs chuck steaks, southwest dried chipotle powder (can use southwest chipotle seasoning), olive oil, yellow onion , sliced lengthwise, red bell pepper, seeded and sliced lengthwise, flour tortillas, shredded cheese (optional), soy sauce, pineapple juice, ground cumin, fresh garlic, minced, fresh squeezed lime juice, roma tomato, diced (you can use canned organic diced tomatoes), white onion, diced, cilantro, chopped finely, jalapeno, minced, lime juice, fresh, kosher salt, avocados or 1 large avocado, cubed, lime juice, fresh, pico de gallo, garlic, minced, olive oil, jalapeno, minced, kosher salt, sour cream, cilantro, green onion, chopped, lime juice, salt, pepper
    30 min, 31 ingredients
  • Flat Belly Diet  Chocolate Cake With Maple Frosting Flat Belly Diet Chocolate Cake With Maple Frosting
    sugar, canola oil mayonnaise, buttermilk, eggs and
    9 More
    sugar, canola oil mayonnaise, buttermilk, eggs, vanilla extract, whole wheat pastry flour, all-purpose flour, cocoa powder, baking soda, salt, maple syrup, egg whites, cream of tartar
    50 min, 13 ingredients
  • Flat Belly Diet Grilled Salmon Steak Flat Belly Diet Grilled Salmon Steak
    lemon , juice of, crushed red pepper flakes, canola oil and
    2 More
    lemon , juice of, crushed red pepper flakes, canola oil, fresh dill, salmon fillets
    50 min, 5 ingredients
  • Flat Belly Breakfast Quesadilla Flat Belly Breakfast Quesadilla
    corn tortillas, low-fat mexican cheese blend, egg white and
    3 More
    corn tortillas, low-fat mexican cheese blend, egg white, salsa, avocado
    20 min, 6 ingredients
  • Slow-Cooker Sauerbraten (Food Network Kitchens) Slow-Cooker Sauerbraten (Food Network Kitchens)
    flat-cut beef brisket , trimmed of excess fat and
    12 More
    flat-cut beef brisket , trimmed of excess fat, kosher salt and freshly ground pepper, extra-virgin olive oil, tomato paste, dry red wine, red wine vinegar, pickling spice , tied in cheesecloth with twine, low-sodium beef broth, carrots , quartered crosswise, stalks celery , quartered crosswise, leeks , halved lengthwise and sliced 1/2 inch thick, gingersnap cookies, crumbled, chopped fresh parsley , to taste
    8 hour 35 min, 13 ingredients
  • Flat Iron Steaks with Great Green Sauce and Nutty  Roni-N-Rice  (Rachael Ray) Flat Iron Steaks with Great Green Sauce and Nutty Roni-N-Rice (Rachael Ray)
    extra-virgin olive oil , 1 turn of the pan, butter and
    16 More
    extra-virgin olive oil , 1 turn of the pan, butter, broken thin spaghetti or vermicelli pasta, almonds, enriched white rice, chicken stock, chopped flat-leaf parsley, flat iron steak , a tender but steaky, affordable cut of beef from the tip of the shoulder top blade, available from the butcher counter, salt, extra-virgin olive oil, for drizzling, flat-leaf parsley, shallot, coarsely chopped, capers, anchovies, worcestershire sauce , eyeball it, red wine vinegar, black pepper, beefsteak tomatoes, sliced
    35 min, 18 ingredients
  • Garlic-Thyme Flat Iron Steak Garlic-Thyme Flat Iron Steak
    flat iron steaks, cut 1-inch thick and
    4 More
    flat iron steaks, cut 1-inch thick, chopped fresh thyme or 1 tbsp dried thyme leaves, sweet paprika, garlic cloves, minced, ground red pepper
    20 min, 5 ingredients
  • Chris Jericho's  rubbed Flat Iron Steak Chris Jericho's rubbed Flat Iron Steak
    flat iron steaks, salt, olive oil, onions, minced and
    5 More
    flat iron steaks, salt, olive oil, onions, minced, garlic cloves, minced, balsamic vinegar, chili powder, dried oregano, crushed, black pepper
    30 min, 9 ingredients
  • Flat Iron Steaks With Lemon-Basil Pesto Flat Iron Steaks With Lemon-Basil Pesto
    garlic cloves, fresh basil leaves, pine nuts and
    7 More
    garlic cloves, fresh basil leaves, pine nuts, extra virgin olive oil (or more if needed), freshly grated parmesan cheese, fresh lemon juice, red pepper flakes, flat iron steaks, salt , to taste, fresh ground black pepper , to taste
    12 min, 10 ingredients
  • Truffle Asiago Flat Bread Pizza Truffle Asiago Flat Bread Pizza
    flat bread, fresh asiago cheese or 3 cups grana padano and
    3 More
    flat bread, fresh asiago cheese or 3 cups grana padano, fresh rosemary, roughly chopped, white truffle oil, olive oil
    20 min, 5 ingredients
  • Pan Seared Flat Iron Steak With Spicy Minted Drizzle Pan Seared Flat Iron Steak With Spicy Minted Drizzle
    flat iron steaks, red peppers , julienne and
    11 More
    flat iron steaks, red peppers , julienne, green onions , julienne, boston bib lettuce leaf, olive oil, fresh mint leaves, kikkoman soy sauce, jalapeno pepper, minced, garlic, minced, kosher salt, black pepper, rice vinegar, brown sugar
    30 min, 13 ingredients




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