80310 cooked pacific island Recipes

cooked black beans, cooked corn, chopped cilantro, chopped red bell pepper, scallions, chopped, italian dressing, cumin, black pepper, salt, dried oregano, limes, juiced

papayas, small, ripe, peeled, seeded , and cut in half lengthwise, sugar, water, coconut milk (canned, bottled, or fresh )

sweetstacks gourmet pancake & waffle mix, milk, egg, ripe bananas, vegetable or canola oil, ice cream scoop

dark rye bread, toasted, bottled thousand island dressing, cooked turkey, sliced, cooked ham, sliced, swiss cheese, canned sauerkraut, well drained, crushed pineapple, well drained, sharp cheddar cheese, red onions

ground beef, garlic clove, finely chopped, cornstarch, brown sugar, salt, soy sauce, white vinegar, beef stock, cooked rice

condensed chicken borth, water, soy sauce, garlic minced, boneless skinles chicken breasts cut into chunks, green or red pepper chopped, meduim green onions chopped, pineapple chunks in juice undrained, uncooked regular long-grain white rice

cooked rice, tropical fruit cocktail in light syrup, oil, oil, cider vinegar, salt, ground red pepper, cabbage, halved, red onion, cilantro , shopped, raw shrimp, peeled, dry caribbean jerk seasoning, cashews

cooking oil, onion, chopped, garlic, minced, jalapeno pepper , seeds and ribs removed, sliced thin, kale , tough stems removed, leaves washed well and shredded (about 1 quart), sweet potatoes (about 3), peeled and cut into 3/4-inch cubes, canned low-sodium chicken broth or homemade stock, salt, canned unsweetened coconut milk, grain rice

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter

white fish fillets, cleaned and fileted, coconut cream, chopped onions, salt, chopped chili (optional), cornstarch, lemon juice, tomato, flour

chicken breasts, sliced into strips, green bell pepper, sliced into strips, sweet onion, sliced into strips, carrots, peeled and sliced into large matchsticks, olive oil, minced garlic, yoshida gourmet sauce, orange juice, orange zest, honey, cornstarch, cold water, mandarin orange segments, chopped cashews, chopped cilantro, jasmine rice

pumpkin, whole chicken , 1 1/2 cups boneless meat, onion, oil, garlic cloves, basil leaves, coconut cream, spinach (or other leafy green), salt, soy sauce

unflavored gelatin (but only 1 packet) or 1 (1 oz) package agar-agar (but only 1 packet), very low-fat plain yogurt, vanilla essence, artificial sweetener , to taste, egg whites, ripe fresh mango, ripe fresh guava, fresh passion fruit, fresh mint leaves (to garnish )

bananas, mashed, pineapple juice, lemon juice, freshly squeezed, sugar, water

yellow onion, roughly chopped, soy sauce, fresh lemon juice, vegetable oil, dark brown sugar, minced garlic, ground allspice, skirt steaks, 1/2 inch thick, vegetable oil, fresh ground black pepper