Directions:
- Mash ripe bananas in a bowl. Add milk, egg and SweetStacks Gourmet Pancake & Waffle mix to bowl and stir until ingredients are thoroughly mixed and batter is thick.
- Pour oil into deep frying pan until pan is half full. Heat oil at medium heat until oil is hot. Use ice cream scoop to scoop batter from bowl and empty into hot oil shaped as a round donut (see photo).
- Pour oil into deep frying pan until pan is half full. Heat oil at medium heat until oil is hot. Use ice cream scoop to scoop batter from bowl and empty into hot oil shaped as a round donut (see photo).
- Sprinkle sugar on donuts (optional) or serve plain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.55 Kcal (86 kJ) | ||
| Calories from fat | 2.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 10.44mg | 3% | |
| Sodium | 8.36mg | 0% | |
| Potassium | 72.6mg | 2% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 74.02 Kcal (310 kJ) | ||
| Calories from fat | 8.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 0% | |
|---|---|---|---|
| Cholesterol | 37.59mg | 3% | |
| Sodium | 30.12mg | 0% | |
| Potassium | 261.55mg | 2% | |
| Total Carbs | 14.17g | 1% | |
| Sugars | 8.22g | 9% | |
| Dietary Fiber | 1.59g | 2% | |
| Protein | 2.93g | 2% | |
| Vitamin C | 4.8mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 53.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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