273 cooked flank steak Recipes

flank steak, trimmed, salt, freshly ground black pepper, haricots verts, trimmed, french bread, white wine vinegar, water, extravirgin olive oil, salt, freshly ground black pepper, sugar, trimmed arugula, torn fresh basil, tomatoes, each cut into 6 wedges, hard-cooked large eggs, each cut into 4 wedges

flank steaks, oil, salt and pepper, onion, chopped, green bell pepper, chopped, up 7-up soda, tomato soup, cooked noodles

fresh lime juice, balsamic vinegar, ground cumin, olive oil, dijon mustard, flank steak , trimmed of all visible fat, salt, fresh ground pepper, red potatoes, cooked and sliced, red bell pepper, seeded and sliced, scallions, sliced, salsa-flavored pita bread, halved

olive oil, coarsely ground pickling spices, flank steaks, fresh shiitake mushrooms, stemmed, deli rye bread with seeds, fat-free thousand island salad dressing, drained sauerkraut , from a jar, sliced gruyere cheese, nonstick vegetable cooking spray

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

flank steaks, diagonally cut into 1/4-inch pieces, reduced sodium soy sauce, canola oil, divided, ground black pepper, gingerroot, grated, garlic cloves, minced, onion, sliced, green bell pepper, sliced, fresh mushrooms, sliced, reduced-sodium beef broth, cornstarch, tomatoes, cored and cut into wedges, cooked rice, hot

flank steak, bacon cooked and crumbled, mushrooms chopped, green onions finely chopped, fresh basil finely chopped, dried basil, fresh chives minced

lean flank steak, low-sodium soy sauce, cornstarch, dry sherry, sugar, dark sesame oil, divided, julienne-cut green bell pepper, julienne-cut red bell pepper, vertically sliced onion, salt, crushed red pepper, grated peeled gingerroot, water, hot cooked lo mein noodles (about 16 oz uncooked )

flank steak, vinaigrette, dijon mustard, anchovy paste (optional), new potatoes , cut into 1/4-inch slices, green beans, trimmed, gourmet salad greens, tomatoes, each cut into 4 wedges, kalamata olives, hard-cooked eggs, quartered

basmati rice, flank steak, pounded and sliced thin, lemon , juice of, hazelnuts, chopped, lentils, cooked to al dente and drained, cinnamon, divided, cumin, divided, beef double bouillon cubes (knorr), chopped parsley, salt and pepper (to taste), olive oil, divided (about), lemon wedge (for serving)

flank steak, onion, sliced, green bell peppers, chopped, soy sauce, dry sherry, water, sugar, ground ginger, black pepper, garlic powder, fresh tomatoes, very ripe, roughly chopped, cornstarch, water, bottled, cooked white rice

flank steaks, onion, chopped, garlic cloves, minced, chunky salsa, dried oregano leaves, chili powder, salt, pepper, black beans, drained and rinsed, red bell pepper, sliced, yellow bell pepper, sliced, hot cooked rice

russet potato, peeled and cut into 1 inch cubes, cauliflower floret, low-fat buttermilk, trimmed flank steak, garlic cloves, minced, sweet peppers, 12 to 18 total, balsamic vinegar (optional), salt & fresh ground pepper, olive oil flavored cooking spray

flank steaks, dried taco seasoning mix, lime juice, water, vegetable oil, vegetable cooking spray, easy cranberry salsa, cranberry rasberry crushed fruit (we use ocean spray cran-fruit for chicken), green onion,thinly sliced, chopped canned jalapeno peppers, fresh lime juice, ground cumin, cilantro, comine all ingredients.cover and chill salsa least 2 hrs

olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese

flank steak (about 2 lb), very cold (see cook s note.), thai red curry paste , recipe follows, unsweetened coconut milk, dark brown sugar, southeast asian fish sauce, ground turmeric (optional), spray oil, peanut sauce , recipe follows, thai red curry paste, dried red chiles , like arbol, stemmed and seeded, coriander seeds, cumin seeds, white peppercorns, roughly chopped coriander leaves, stems , and roots ( cilantro), southeast asian fish sauce, kosher salt, ground cardamom (optional), ground nutmeg, fresh red chiles, stemmed and chopped, garlic, shallots, fresh lemongrass stalks (about 6 oz), trimmed and thinly sliced, fresh ginger, peeled and chopped, vegetable oil , like soy, peanut, or corn, peanut sauce, coconut cream skimmed from the top of canned coconut milk, thai red curry paste , see above, chicken broth, homemade or low-sodium canned, unsweetened coconut milk, chunky peanut butter, southeast asian fish sauce, freshly squeezed lime juice, or more to taste

flank steak, beer, orange juice, lemon juice, salt, pepper, flour tortillas, salsa, low fat sour cream

flank steak , london broil, or boneless sirloin, trimmed of fat and gristle, soy sauce, rice wine or sake, minced garlic, cornstarch, canola or corn oil, minced garlic, very finely shredded fresh ginger, whole scallions, ends trimmed , cut into very fine shreds, bean sprouts, rinsed lightly and drained, rice wine or sake, soy sauce, sugar, toasted sesame oil