274 cooked flank Recipes

  • Crock Pot or Slow Cooked Flank Steak
    flank steak, salt and ground black pepper to taste and
    5 More
    flank steak, salt and ground black pepper to taste, carrot, chopped, onion, chopped, ground dried thyme, bay leaf, water
    8 hour 15 min, 7 ingredients
  • Slow Cooked Mexican Style Shredded Flank Steak
    flank steaks, thinly sliced and all fat removed and
    11 More
    flank steaks, thinly sliced and all fat removed, green bell pepper, de-seeded , cut into long strips, cooking oil, onion, coarsely chopped, seasoning salt, cayenne pepper, chili powder, paprika, garlic powder, cumin, red pepper flakes, water (or stock, just enough to cover meat)
    9 hour 10 min, 12 ingredients
  • Flank Steak Stir-Fry
    cornstarch, beef broth, soy sauce, pepper and
    8 More
    cornstarch, beef broth, soy sauce, pepper, beef flank steak , cut into 1/4-inch strips, fresh or frozen broccoli florets, sliced fresh mushrooms, julienned sweet red pepper, julienned carrot, ground ginger, canola oil, hot cooked rice
    20 min, 12 ingredients
  • Flank Steak Burritos
    beef flank steak, salt, pepper, canola oil and
    8 More
    beef flank steak, salt, pepper, canola oil, flour tortillas (8 inches), warmed, cold cooked rice, ripe avocado, peeled and diced, canned black beans, rinsed and drained, sour cream, salsa, chopped onion, minced fresh cilantro
    30 min, 12 ingredients
  • Marinated Grilled Flank Steak
    flank steak (size of your choice) and
    4 More
    flank steak (size of your choice), white wine (or white cooking wine), soy sauce, ginger, garlic , miniced
    20 min, 5 ingredients
  • Slow-Cooked Flank Steak Slow-Cooked Flank Steak
    flank steak (about 1-1/2 lb), cut in half, vegetable oil and
    9 More
    flank steak (about 1-1/2 lb), cut in half, vegetable oil, onion, sliced, water, chopped green chilies, vinegar, chili powder, garlic powder, sugar, salt, pepper
    7 hour 15 min, 11 ingredients
  • Flank Steak with Black Beans and Rice Flank Steak with Black Beans and Rice
    flank steak, vegetable oil, bay leaves, beef stock and
    10 More
    flank steak, vegetable oil, bay leaves, beef stock, olive oil, onions, chopped, garlic cloves, minced, dried oregano, ground cumin, tomatoes, seeded, chopped, cooked black beans (see recipe ), cooked white rice, vegetable oil, eggs
    8 hour 30 min, 14 ingredients
  • Flank Steak With Peppers and Soy Sauce Flank Steak With Peppers and Soy Sauce
    cooked rice (i use instant rice, white or brown) and
    6 More
    cooked rice (i use instant rice, white or brown), canola oil, flank steaks, thinly sliced, assorted bell peppers (any color ), onion , sliced into half moons, garlic cloves, sliced, low sodium soy sauce
    30 min, 7 ingredients
  • Flank Steak - Ginger/honey  marinade Flank Steak - Ginger/honey marinade
    cooking oil, honey, soy sauce, cidar vinagar and
    4 More
    cooking oil, honey, soy sauce, cidar vinagar, green onions chopped, garlic minced, ginger, flalnk steak
    8 ingredients
  • Hot and Sour Beef Salad (Kathleen Daelemans) Hot and Sour Beef Salad (Kathleen Daelemans)
    flank steak or reserved cooked from broiled recipe *see c... and
    11 More
    flank steak or reserved cooked from broiled recipe *see cooks note, coarse salt, cracked pepper, lime juice divided, olive oil, fish sauce, sugar, vietnamese chili paste, loosely packed, roughly chopped cilantro leaves, cucumber, peeled, seeded and thinly sliced, mango, peeled, seeded and cut into 1-inch chunks, head butter lettuce, washed and spun dry
    34 min, 12 ingredients
  • Flank Steak Roulade over Arugula and Sweet and Sour Onions Flank Steak Roulade over Arugula and Sweet and Sour Onions
    portobello mushrooms, stemmed and gilled and
    11 More
    portobello mushrooms, stemmed and gilled, salt and fresh ground black pepper, flank steak , thinly sliced on the diagonal against the grain (a.k.a carne asada), spinach , collapsed, sweet and sour onions, plus more for serving, recipe follows, cooking oil, arugula leaves, cooking oil, red onions, sliced, sugar, salt, red wine vinegar
    1 hour , 12 ingredients
  • Asian Flank Steak Asian Flank Steak
    flank steaks, lime juice, fresh, mint, minced, soy sauce and
    4 More
    flank steaks, lime juice, fresh, mint, minced, soy sauce, gingerroot, peeled and minced, jalapeno peppers, seeded and minced, garlic cloves, minced, vegetable oil cooking spray
    27 min, 8 ingredients
  • Asian Flank Steak Asian Flank Steak
    flank steak, low sodium chicken broth, hoisin sauce and
    5 More
    flank steak, low sodium chicken broth, hoisin sauce, low sodium soy sauce, green onion, thinly sliced, cooking sherry , optional, minced fresh gingerroot, garlic cloves, minced
    32 min, 8 ingredients
  • Oriental Flank Steak Oriental Flank Steak
    flank steak , sliced very thin against the grain and
    9 More
    flank steak , sliced very thin against the grain, soy sauce, dry cooking sherry, sugar, minced garlic, minced gingerroot, green onions, whites chopped (or 2 tbsp chopped yellow onion), cornstarch, peanut oil, salt and pepper, to taste
    45 min, 10 ingredients
  • Marinated Flank Steak Marinated Flank Steak
    flank steak, brown sugar, vegetable cooking spray
    10 min, 3 ingredients
  • Mom's Rolled Flank Steak Mom's Rolled Flank Steak
    flank steaks, plain meat tenderizer, soy sauce and
    9 More
    flank steaks, plain meat tenderizer, soy sauce, cooking sherry, tarragon vinegar, pepper, butter, onion, chopped, green pepper, chopped, fresh mushrooms, chopped, fresh parsley, chopped, salt
    35 min, 12 ingredients
  • Bacon Stuffed Flank Steak Bacon Stuffed Flank Steak
    flank steaks, trimmed and pounded evenly to 1/2 inch thic... and
    6 More
    flank steaks, trimmed and pounded evenly to 1/2 inch thickness, garlic salt, pepper, bacon, cooked, chopped parsley, onion, sliced, mushroom, sliced (about 8-12)
    20 min, 7 ingredients
  • Sweet Ginger-Grilled Flank Steak Sweet Ginger-Grilled Flank Steak
    flank steak, brown sugar, low-sodium soy sauce and
    4 More
    flank steak, brown sugar, low-sodium soy sauce, dry red wine, peeled, minced gingerroot or 1 tsp ground ginger, garlic, crushed, vegetable cooking spray
    16 min, 7 ingredients




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