190 cook tri Recipes

tri-color spiral pasta, cooked, drained and cooled, feta cheese, crumbled, grape tomatoes, halved, cucumber, peeled and chopped, black olives, sliced, italian dressing, roasted red pepper

tri-color spiral pasta, cooked and drained, black olives, sliced, bell pepper, coarsely chopped, good seasonings italian salad dressing mix, pepperoni, sliced, parmesan cheese (the kind in the shaker can), italian salad dressing (in the bottle), red onion, sliced and seperated into rings

cooked shrimp (defrosted drained deveined, try also crabmeat, canned salmon, tuna even crawfish), mayonnaise, ketchup, ponzu sauce, relish or 2 tbsp minced gherkins, sliced celery ribs or 1/2 cup celery rib, green bell pepper, chopped fine (i mixed green and red bells), green onions or 2 tbsp (white and green) or 2 scallions, sliced or 2 tbsp sliced scallions (white and green), red radish, grated, garlic clove, grated, horseradish, mustard (creole or stone ground is best), celery seed, paprika, drops hot pepper sauce , to taste

tri-colored rotini pasta, cooked, cooled, athenos traditional crumbled feta cheese, halved cherry tomatoes, chopped cucumbers, sliced black olives, italian dressing, chopped red onions

tri-color spiral pasta, uncooked (about 3 cups dry ), vegetable broth, light coconut milk, sugar, ground coriander, ground cumin, chili powder, curry powder, ground ginger, frozen green peas, thawed or 1 cup cooked lentils, chopped red bell pepper, dried currant

green bell pepper, chopped, yellow bell pepper, chopped, chopped celery, chopped red onions or 1/2 cup vidalia onion, shredded cheddar cheese, hard-cooked eggs , coarsly chopped, frozen baby peas, slightly thawed, water chestnut, chopped (optional), bacon , fried crisp and crumbled (optional), light chunk tuna in water, well drained and flaked into bite sized pieces (can use cooked chicken or ham also), tri-color spiral pasta, cooked 10 to 12 minutes, drain off and rinse in cold water, drain off again & add to bowl, salad dressing (not mayonnaise), caesar salad dressing , and dip (comes in a jar, and is quite thick), milk (try 3 tbsp. first, if still too thick, add 1 additional tbsp.)

vegetable oil, chicken strips (try morningstar farms meal starters chik n strips), chopped onion, assorted mushroom (try crimini, portobello, shiitake, or any other variety), chopped garlic, chili powder, cumin, salt, chopped cilantro, flour tortillas, shredded vegan monterey jack cheese (try follow your heart brand), oil , the quesadillas (for cooking)

margarine (i use salted butter), onion powder, garlic powder, corn syrup, all-purpose flour, white pepper, salt, chicken broth, water, chopped cooked vegetables (i use diced canned potatoes and canned carrot slices diced very small, veg-all will work), half-and-half cream (i ve also tried it with heavy cream for a richer taste, mmm), chopped fresh parsley

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

butter , to grease the dish, whole wheat flour, cornmeal (i ve tried regular and coarse grind , different textures, but both are good), baking powder, baking soda, eggs, cooked quinoa, room temperature, butter , barely melted and cooled a bit, coconut palm sugar, salt, milk, white vinegar, heavy cream

tri-color spiral pasta, cooked and drained, broccoli florets, italian salad dressing (your favorite ), parmesan cheese, grated, red pepper, chopped, pitted black olives, sliced, red onion, thinly sliced

tri-color spiral pasta (or any macaroni), cooked pork, cubed, margarine, onion, chopped, mushroom, sliced, celery ribs, sliced, green pepper , cut into strips, sliced black olives, drained, spicy cheese, grated (herb harvati or another cheese with peppers in it), low-fat milk, eggs, paprika

tri-color rotini pasta, cooked and drained, salami, diced, whole pepperoni, diced, provolone cheese or 1 (3 inch) piece monterey jack cheese, diced, green pepper, washed and diced, tomatoes, washed and diced, mushroom (optional), artichoke (optional), olive (optional), canola oil or 3/4 cup vegetable oil, white vinegar, oregano, salt, pepper

tri-color spiral pasta, chopped cooked chicken, deli spinach dip, granulated garlic, salt, pepper

tri-colored spiral pasta, cooked and cooled, carrot, peeled and thinly sliced, green bell pepper, diced, red bell pepper, diced, broccoli florets, cut in bite size pieces (i steam this just a little and cool to give a milder flavor. but just personal preference), sweet onion, finely chopped (optional), boneless chicken, diced, vegetable oil, garlic powder, ground black pepper, ranch salad dressing, italian salad dressing, salt to taste

tri-color spiral pasta, uncooked, frozen brocolli or mixed vegetables, thawed, cooked chicken, cubed (or canned chicken), sharp cheddar cheese, shredded, condensed cream of chicken soup or cream of mushroom soup, milk, mushrooms stems and pieces, drained

tri-color spiral pasta, cooked, drained and cooled, tomatoes, chopped into bite size, feta cheese, crumbled, cucumbers, peeled and chopped bite size, black olives, sliced in half, cotta salami, sliced into bite size, zesty italian salad dressing

dried black mushroom, warm water, vegetable oil, onion, coarsely chopped, garlic cloves, minced, button mushrooms, sliced, chicken broth (try fat free or reduced sodium), cooked ham , cut into thin slivers (or use cooked pork or chicken), green onion , thinly sliced on the diagonal (scallions), soy sauce (try reduced sodium ), dry sherry (try substituting dry white wine or beer), cornstarch