Chicken And Vegetable Pasta Salad Recipe

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Chicken And Vegetable Pasta Salad
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  1. Saute chicken in oil until fully cooked. Season with garlic powder and pepper. Drain and cool.
  2. In large bowl, combine pasta, vegetables and chicken.
  3. Add salad dressings and stir to coat.
  4. Add 1 to 2 teaspoons water if salad appears dry.
  5. Season to taste with salt.
  6. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.32 Kcal (2153 kJ)
Calories from fat 214.43 Kcal
% Daily Value*
Total Fat 23.83g 37%
Cholesterol 38.25mg 13%
Sodium 549.05mg 23%
Potassium 323.71mg 7%
Total Carbs 58.3g 19%
Sugars 7.05g 28%
Dietary Fiber 5.13g 21%
Protein 17.06g 34%
Vitamin C 36.8mg 61%
Vitamin A 0.8mg 25%
Iron 13.3mg 74%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 211.23 Kcal (884 kJ)
Calories from fat 88.07 Kcal
% Daily Value*
Total Fat 9.79g 37%
Cholesterol 15.71mg 13%
Sodium 225.49mg 23%
Potassium 132.95mg 7%
Total Carbs 23.95g 19%
Sugars 2.9g 28%
Dietary Fiber 2.11g 21%
Protein 7.01g 34%
Vitamin C 15.1mg 61%
Vitamin A 0.3mg 25%
Iron 5.5mg 74%
Calcium 21mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
  • 14

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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