239799 con lots fresh veggies Recipes

fresh broccoli, fresh cauliflower, fresh mushrooms, fat-free salad dressing (i prefer fat free thousand island or use any to your liking)

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

torn romaine, fresh baby spinach, sliced fresh mushrooms, grape tomatoes, sliced cucumber, sliced ripe olives, grated parmesan cheese, reduced-fat italian salad dressing

fresh asparagus spears , cut into 4-inch pieces, tube (13.8 oz) refrigerated pizza crust, butter, melted, dijon mustard, prepared horseradish, part-skim mozzarella cheese, tomato, sweet onion, salt, pepper, swiss cheese (3/4 oz each), divided, ripe avocados, peeled and sliced, fresh basil leaves , optional

fresh corn, canola oil, divided, tomatoes, seeded and chopped, zucchini, chopped, red onion, chopped, garlic cloves, minced, black beans, rinsed and drained, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, corn tortillas (6 inches), warmed, shredded monterey jack cheese, salsa verde, ripe avocado, peeled and thinly sliced, reduced-fat sour cream , optional

fresh mushrooms, sliced, onion, minced, white bread, finely diced, oyster sauce, egg, salt, ground black pepper

fresh corn kernels, chickpeas, green onions, finely chopped, bean sprouts, olive oil, lemon , juice and zest of, pita pockets, salt and pepper

fresh broccoli florets, sweet red pepper , julienned, olive oil, garlic cloves, minced, eggs, milk, shredded cheddar cheese, divided, dried thyme, salt

fresh cauliflowerets, fresh broccoli florets, cucumber, quartered and sliced, green onions, sliced, sugar, cider vinegar, canola oil, cucumber ranch salad dressing

fresh broccoli florets, fresh cauliflowerets, red onion, thinly sliced, fat-free mayonnaise, fat-free ranch salad dressing, shredded parmesan cheese, dried basil, chopped lettuce, sliced water chestnuts, drained, caesar salad croutons

fresh mushrooms, chopped, onion, chopped, green pepper, chopped, canola oil, tomatoes, seeded and chopped, tomato paste, shredded monterey jack cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, loaves (1 lb each) frozen bread dough, thawed, egg, water

whole chickens , jointed into eight pieces, red onions, cut into 6-8 wedges, garlic cloves, carrots, peeled and cut into 1in chunks, leek, cut into 1in chunks, new potatoes , scrubbed, olive oil, freshly ground salt, fresh ground pepper

basmati rice, cleaned,washed ,soaked in water for 30 minutes and drained (i use the super kohinoor india s premium basmati rice), pure wesson canola cooking oil, fresh green bell pepper, washed,de-seeded and finely chopped, stalks of fresh celery, washed,ends trimmed and finely chopped, whole black peppercorns, green cardamom pods (available at any asian grocery store such as laxmi plaza on obt), onion, peeled,washed and chopped, maggi vegetable broth with onions, garlic, peeled,washed and finely chopped, hot sauce (i use smoky flavour! louisiana the perfect chipotle ), spring onions, washed,ends trimmed and chopped (both white and green portions)

fresh loaf of french bread, wishbone bountiful tomato/romano/basil salad dressing, red onions, green peppers, yellow peppers, provolone cheese, pepper jack cheese, drained water chestnuts, salt & pepper to taste

fresh mushrooms, sliced, zucchini, sliced, sliced green onions, whole kernel corn, drained, tomatoes, seeded and diced, dried basil, salt, pepper, flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, salsa, reduced-fat sour cream

fresh ham, bone in and skin on, carrots, onion, stalks celery, handful fresh sage leaves, day-old tuscan bread , torn into 2-inch pieces, milk, pine nuts, toasted, golden raisins, pitted mixed olives, chopped, garlic, minced, baby spinach leaves, freshly grated parmesan, kosher salt and freshly ground black pepper, chopped fresh basil leaves, fresh thyme , leaves picked and chopped, chopped fresh parsley leaves, lemon, juiced, olive oil, suggestion : polenta

fresh sage leaves, fresh oregano, fresh thyme, fresh basil, chickens, olive oil, salt and freshly ground pepper, orange juice, chicken stock, cold butter, coarsely ground black pepper, salt, scallions, blanched, cooled and chopped, spinach leaves, grated parmesan cheese, pine nuts, garlic, coarsely chopped, olive oil, salt and freshly ground pepper, potatoes, peeled, boiled and mashed

fresh lemon juice, strained, fresh lime juice, strained, red wine vinegar, flat-leaf parsley, very finely minced, mild chile powder, dry mustard, kosher salt, fresh basil leaves, very finely minced, fresh oregano, very finely minced, fresh sage leaves, very finely minced, freshly ground black pepper, garlic, very finely minced, extra virgin olive oil