3015 con carbs Recipes

uncooked rice, water, evaporated milk, ground cinnamon, vanilla or flavoring, flax seed (ground in food processor or blender), sugar

almond meal, baking powder, salt, butter,1 stick, melted, eggs, water

oats, baking powder, baking soda, kosher salt, bananas, mashed, applesauce, egg, vanilla extract

breakfast sausage, egg beaters, cheese, shredded, potatoes, diced, flour tortillas , low carb

breasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper

chicken breast, cracker meal, garlic powder, onion powder, thyme, black pepper, mrs . dash, eggs, worcestershire sauce

eggs, cream of tartar (1/8 tsp), cream cheese, tomato puree, cheddar, mushrooms

red onion, extra virgin olive oil, garlic, red pepper flakes, potatos, diced tomatos, wine, white, dry, linguine, fresh parsley

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

gimme lean sausage style (light life), gimme lean ground beef style (light life), onion, chopped, bell pepper, chopped, carrot, chopped, celery, chopped, garlic, chopped, bread crumbs (low carb), dry or rolled oats, flaxseed meal, pepper, thyme, fresh, parsley, minced

boneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil

splenda brown sugar blend, oil, vanilla, salt, oats, wheat bran , oat bran or ground flax, wheat germ, nuts, sunflower seeds, sesame seeds, raisins , or other dried fruit such as apricots & cranberries

flax seed milled, eggs, heavy cream, butter, melted, baking powder

butter, egg, soy flour or flax seed or almond meal, baking powder

tvp, water, cinnamon, nutmeg, sultanas, pumpkin seeds, honey , or maple syrup