83789 colorful braised vegetables Recipes

cornstarch, sake or dry sherry, skinless halibut fillets, cut into 1-inch pieces, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, sake or dry sherry, oyster sauce, cornstarch, white pepper, water, baby bok choy , quartered lengthwise, fresh lo mein noodles or udon noodles (thick, round fresh japanese wheat noodles), vegetable oil, sliced carrot, sliced green onions, canned straw mushrooms, drained, snow peas, cut in half diagonally, canned whole baby corn, cut in half diagonally

grouper fillets, salt and pepper, vegetable oil, vegetable stock, heads baby bok choy, leaves separated, shiitake mushrooms, stems removed, soy sauce, minced ginger, sliced green onion, sliced red jalapeno chile, toasted sesame oil

flour tortillas, vegetable oil, red onion, thinly sliced, green bell pepper, seeded and sliced into strips, red bell pepper, seeded and sliced into strips, minced garlic, yellow squash, halved and sliced into strips, salsa, ground cumin, salt, shredded monterey jack cheese, chopped fresh cilantro

frozen corn, thawed, diced green peppers, diced sweet red peppers, diced celery, minced fresh parsley, chopped green onion, shredded parmesan cheese, ground cumin, salt, pepper, hot pepper sauce, cayenne pepper, olive oil or 3 tbsp vegetable oil (i used olive), garlic, minced (i used about 1 tbsp.+), lime juice

canned corn or 3 cups frozen corn, thawed, black beans, rinsed & drained, tomatoes, seeded & diced, chopped green pepper, chopped sweet red pepper, olive oil or 1/4 cup vegetable oil, lime juice, minced fresh cilantro or 2 tbsp parsley, garlic, minced, salt, pepper

sugar, cider vinegar, vegetable oil, salt, paprika, french-style green beans, drained, black-eyed peas, drained, green peas, drained, diced pimientos, drained, green onions, sliced (about 1 cup), frozen shoepeg corn, thawed, green bell pepper, diced, diced celery

vegetable oil, red wine or cider vinegar, honey, dijon mustard, tri-colored spiral pasta, broccoli florets, cubed cooked turkey breast, sliced green onions, chopped sweet red pepper

vegetable oil, onions, sliced, beef eye of round steaks, dried thyme, seasoned salt, all-purpose flour for coating, beef consomme, burgundy wine, chopped fresh parsley

all-purpose flour for coating, salt, ground black pepper, beef short ribs, vegetable oil, water, stewed tomatoes, garlic, minced, potatoes, peeled and cubed, onions, chopped, carrots, chopped, all-purpose flour, water

egg noodles, vegetable oil, divided, firm tofu, drained and cubed, sliced fennel bulb (about 1 small bulb), zucchini , quartered lengthwise and thinly sliced (about 1 1/2 cups), red wine vinegar, dried basil, dried oregano, freshly ground black pepper, diced tomatoes with onions and garlic, undrained

beef short ribs, trimmed and cut in half, salt, pepper, vegetable oil, fat-free beef broth, diced tomatoes, drained, dry red wine, carrots, peeled and coarsely chopped, sweet onion, cut into 8 wedges, dried thyme, hot cooked grits, chopped fresh thyme (optional)

oxtails , cut at joints, salt, pepper, vegetable oil, fat-free beef broth, diced tomatoes, drained, dry red wine, carrots, peeled and coarsely chopped, sweet onion, cut into 8 wedges, dried thyme, hot cooked grits, chopped fresh thyme (optional)

organic vegetable broth (such as swanson certified organic), water, uncooked stone-ground yellow grits, black pepper, divided, low-fat milk, eggs, beaten, grated parmigiano-reggiano cheese, garlic clove, halved, water, prewashed kale (such as glory), coarsely chopped, olive oil, sliced onion (1 small), garlic cloves, coarsely chopped, salt, balsamic vinegar, crumbled goat cheese

onion, coarsely chopped, garlic cloves, coarsely chopped, canola oil, sweet potato, peeled and cut into 1-1/2-inch cubes, potato, peeled and cut into 1-1/2-inch cubes, rutabaga, peeled and cut into 1-1/2-inch cubes, carrots , cut into 1-inch pieces, parsnip, peeled and cut into 1-1/2-inch pieces, minced fresh thyme or 3/4 tsp dried thyme, salt, pepper, bay leaf, reduced-sodium chicken broth or vegetable broth

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving

hatch green chilies (long, green chile peppers, sometimes called new mexican chiles), vegetable broth, zucchini, sliced, chopped onion, garlic, minced, red bell pepper, chopped, olive oil, ground cumin, ground allspice, dried oregano leaves, black pepper, freshly ground, green jalapeno powder (this stuff is fairly hot - so use your own judgment! if you can tsp find this you could use a little cup), diced tomatoes with garlic, yellow hominy, drained, fresh parsley, chopped, salt

sweet red peppers , julienned, green peppers , julienned, zucchini , julienned, carrots , julienned, olive oil or 1 tbsp vegetable oil, sliced red cabbage, salt, pepper, cider vinegar or 4 tsp white wine vinegar, water, sesame seeds, toasted

chopped garlic, olive oil, raw vegetables , cut into strips or small pieces - i use a mixture for color and flavour, soy sauce, balsamic vinegar, honey, sesame oil, cornstarch, cooked rice or soba noodles