58 cold tofu soy Recipes

  • Vegan Baked Tofu Strips
    extra firm tofu, soy sauce, cold water, cornstarch and
    5 More
    extra firm tofu, soy sauce, cold water, cornstarch, balsamic vinegar, panko breadcrumbs (1/2 a bag) or 3 1/2 oz breadcrumbs, garlic granules, poultry seasoning, sea salt
    35 min, 9 ingredients
  • Hg's Crazy-Good Cold Sesame Noodles - Ww Points = 4
    tofu shirataki noodles , house foods spaghetti shape, the... and
    9 More
    tofu shirataki noodles , house foods spaghetti shape, the normal sized package, reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), light soymilk, light soy sauce (i used 1 tsp of the the low sodium kind), sesame seeds, garlic, minced, artificial sweetener (i used 1 splenda packet), scallions, chopped, salt (optional)
    10 min, 10 ingredients
  • Clean Eating Wakame Brown Rice Salad With Tofu
    brown rice, carrot, thinly sliced, dried shiitake mushroom and
    8 More
    brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces
    2 hour 50 min, 11 ingredients
  • Chinese Steamed White Fish Fillet with Tofu (Cantonese Style)
    thai chile, chopped, garlic, chopped, fresh ginger, minced and
    11 More
    thai chile, chopped, garlic, chopped, fresh ginger, minced, black bean sauce, dark soy sauce, white soy sauce, vegetable oil, white sugar, white pepper, cornstarch, cold water, white fish fillets, tofu, drained and cubed, green onion, finely chopped
    30 min, 14 ingredients
  • Spicy Tofu Stir Fry
    firm tofu (or extra firm ) and
    15 More
    firm tofu (or extra firm ), chili-garlic sauce (more or less according to taste), minced garlic cloves, sesame oil, soy sauce (i use low-sodium ), rice vinegar, rice wine, fresh grated ginger, low sodium vegetable broth, sesame oil, mushroom, sliced in half, red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces), sliced green onion, shredded napa cabbage, chopped fresh cilantro, cornstarch (mixed in 2 tsp cold water, slurry)
    30 min, 16 ingredients
  • Cold Tofu Salad Cold Tofu Salad
    rice vinegar, light soy sauce, soy oil, white sesame seeds and
    5 More
    rice vinegar, light soy sauce, soy oil, white sesame seeds, roughly chopped cilantro, generous tbsp finely grated fresh ginger, green onions, finely sliced, salt to taste, tofu (about 20 oz), drained on paper towels
    20 min, 9 ingredients
  • Cold Teriyaki Tofu Cold Teriyaki Tofu
    firm tofu, soy sauce, minced garlic and
    6 More
    firm tofu, soy sauce, minced garlic, fresh grated ginger or 1 tsp ginger powder, sesame oil, sugar, diced scallions, sesame seeds, crushed red pepper flakes (optional)
    10 min, 9 ingredients
  • Eggplant (Aubergine), Summer Squash & Tofu Stew Eggplant (Aubergine), Summer Squash & Tofu Stew
    vegetable broth or 3/4 cup water, eggplant, zucchini and
    9 More
    vegetable broth or 3/4 cup water, eggplant, zucchini, yellow squash, onion, tofu, soy sauce, rice or 1 tbsp other mild vinegar, crushed red pepper flakes, powdered ginger or 1 tsp minced fresh ginger, cornstarch , dissolved in (optional), cold water
    20 min, 12 ingredients
  • Tofu Foo Yung Tofu Foo Yung
    oil, snow peas, fresh sliced mushrooms, green onions and
    12 More
    oil, snow peas, fresh sliced mushrooms, green onions, sliced water chestnuts, bean sprouts, silken extra firm tofu, braggs liquid aminos or 2 tbsp soy sauce, tofu, unbleached white flour, nutritional yeast (optional), baking powder, cold water, braggs liquid aminos or 4 tbsp soy sauce, cornstarch, fresh mushrooms
    1 hour , 16 ingredients
  • Tofu and Mushroom Stirfry Tofu and Mushroom Stirfry
    extra firm tofu, drained, soy sauce, mushrooms and
    10 More
    extra firm tofu, drained, soy sauce, mushrooms, boiling water, red pepper flakes, fresh finely minced garlic (about 3 cloves), black beans, red bell pepper , cut into thin strips, soy sauce, cornstarch, cold water, scallions, green parts only, thinly sliced, sesame oil
    13 ingredients
  • Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1-inch cubes, sauteed with herbes de provence, cooked soba or ramen noodles
    14 ingredients
  • Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce (Curtis Aikens2) Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce (Curtis Aikens2)
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1-inch cubes, sauteed with herbes de provence, cooked soba or ramen noodles
    27 min, 14 ingredients
  • Tofu and Leek Stir-Fry with Ground Beef Tofu and Leek Stir-Fry with Ground Beef
    baby leeks (1/2 lb total; white and pale green parts only... and
    13 More
    baby leeks (1/2 lb total; white and pale green parts only), cut diagonally into 1/8-inch-thick slices, soft or firm tofu (not silken or extra-firm), drained and cut into 1/2-inch cubes, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or medium-dry sherry, dark soy sauce, chinese chile bean sauce or paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or cornstarch mixed with 2 tsp cold water, white rice, garnish: 1/2 tsp sichuan peppercorns, toasted and ground with a mortar and pestle
    14 ingredients
  • Tofu & Vegetables stir fry Tofu & Vegetables stir fry
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1 inch cubes,sauteed with herbes de provence, cooked soba noodles or 6 -8 oz ramen noodles
    30 min, 14 ingredients
  • Tofu & Aubergine (Eggplant) Kebabs Tofu & Aubergine (Eggplant) Kebabs
    wooden skewers , soaked in cold water for 30 mins and
    8 More
    wooden skewers , soaked in cold water for 30 mins, aubergine, trimmed and cut into chunks, red pepper, cut into chunks, yellow pepper, cut into chunks, olive oil, garlic cloves, peeled and crushed, gingerroot, peeled and grated, light soy sauce, smoked tofu
    55 min, 9 ingredients
  • Cold Wasabi-Ginger Sauce Cold Wasabi-Ginger Sauce
    silken tofu, rice vinegar, vegetable oil, wasabi powder and
    6 More
    silken tofu, rice vinegar, vegetable oil, wasabi powder, minced shallots or 1 tsp onion, lemon juice, sesame oil, low sodium soy sauce, minced gingerroot, salt and pepper
    5 min, 10 ingredients
  • Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter
    pork shoulder , julienned, sesame oil , plus 1 teaspoon and
    24 More
    pork shoulder , julienned, sesame oil , plus 1 teaspoon, soy sauce , plus 2 tbsp, cornstarch, peanut oil, to cook, dried chiles, chopped, minced ginger, chicken stock, sugar, bamboo shoots , julienne (buy whole shoots and soak in water for 30 minutes, then cut), dried wood ear , re-hydrated and julienned (definitely fresh if available), eggs lightly beaten, cornstarch, mixed with cold water to form a paste, rice vinegar, chopped scallions, chopped cilantro, salt and white pepper, tofu fritter , recipe follows, silken tofu, eggs, separated, whites beaten to stiff peaks, sliced scallions, sesame oil, minced ginger, minced lap chong ( chinese sausage), salt and white pepper, rice flour , to coat
    1 hour 15 min, 26 ingredients
  • Gooey Fried Tofu Gooey Fried Tofu
    extra-soft tofu, all-purpose flour, seasoning salt and
    7 More
    extra-soft tofu, all-purpose flour, seasoning salt, garlic powder, soy sauce, black pepper, egg yolk, slightly beaten, ice cold water, peanut oil or other frying oil, hoisin sauce, for dipping
    30 min, 10 ingredients




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