41 coconut yogurt sauce Recipes

plain nonfat yogurt, coconut extract, green curry paste, minced ginger, cold cooked rice , grains separated, egg, drops soy sauce, drops sesame oil, chopped zucchini, shredded carrot, frozen peas, thawed, fresh shiitake mushroom, chopped, bean sprouts, green onions, chopped, minced lemongrass, thai red chili peppers, stemmed and sliced, fish sauce, light soy sauce, chopped cilantro, vegetable oil

uncooked brown rice, water, olive oil, sweet onion, chopped, garlic, minced, chopped fresh ginger root, chopped carrots, chopped broccoli, red bell pepper, diced, light coconut milk, vegetable broth, white wine, fish sauce, soy sauce, thai chile peppers, chopped fresh lemon grass, thai pepper garlic sauce, saffron, plain yogurt, fresh cilantro, for garnish

chicken , cut into pieces, butter, onion, sliced, ginger-garlic paste, garam masala, red chili powder, cinnamon, cumin, coriander, turmeric, paprika, salt, red pepper (more to taste), bay leaf, black cardamom pods, plain yogurt, coconut milk, tomato sauce

tblsp of vegetable oil or butter, chicken breast halves (skinless, boneless and diced ), ginger (minced or paste), garlic cloves (minced or paste), onion (diced ), green bell pepper (seeded and chopped ), red pepper (seeded and chopped ), green peas (thawed if frozen) not canned, unsalted cashews or sliced almonds, tblsp of curry powder (or more to taste), tblsp of brown or white sugar (to taste), plain yogurt, coconut milk , heavy cream or milk, water (if sauce is too thick), note- the vegetables can be cauliflower , carrots, potatoes, zucchini, mushrooms, eggplant, etc.

sunflower seed oil, onions, diced, curry powder, ground cumin, ground turmeric, salt, white sugar, ground ginger, chili powder, ground cinnamon, ground black pepper, curry paste, garlic, pressed, tomato sauce, plain yogurt, bananas, diced, tomatoes, chopped, flaked coconut

tofu, cauliflower, mirin, diced tomatoes, chickpeas, coconut flakes, yogurt, curry powder, cumin, turmeric, soy sauce, lime juice

flour, beef chuck, cut into 2 inch chunks, vegetable oil, onion, thinly sliced, potatoes , 3/4 inch pieces, carrot, sliced in 1/4 inch pieces, reduced soy sauce, curry powder, ground ginger, bay leaf, garlic powder, cayenne pepper, light coconut milk, salt, pita bread, cut into wedges, parsley, chopped (optional), low-fat plain yogurt (optional), lime wedge (optional)

boneless skinless chicken breasts, cooked, cubed and chilled, fresh pineapple, cut into chunks, chilled and drained (or 1 large can of chilled pineapple chunks-well drained), ripe peaches, chopped into chunks and chilled, seedless grapes, cut into halves, flaked or shredded unsweetened coconut (optional), chopped walnuts or 1 cup almonds or 1 cup pecans, chilled cranberry-orange relish (or sauce, to taste), cold vanilla yogurt, crisp chilled lettuce leaves, washed and dried

vegan chicken , scallopini breasts by gardein (available at most whole foods stores), soy yogurt, fresh lemon juice, ground cumin, ground red pepper, fresh ground black pepper, cinnamon, salt, minced fresh ginger, bamboo skewers, earth balance margarine, garlic cloves, minced, ground coriander, ground cumin, paprika, garam masala, salt, tomato sauce, coconut milk (can substitute lite ), frozen peas, fresh cilantro, chopped

olive oil or 2 tbsp peanut oil, white onion, chopped, carrots, peeled and grated, jalapeno, minced, garlic cloves, minced, ginger, fresh grated or 1 tbsp ginger paste, lime , zest of, curry powder (i think this would work with almost any type but i used madras), ground coriander, crushed red pepper flakes, vegetable broth, tomato sauce, diced tomatoes , with juice, creamy peanut butter, coconut milk, garbanzo beans, drained and rinsed (chickpeas), dried apricot, chopped (optional), golden raisin (optional), sea salt, to taste (i used 2 tsp), cooked brown rice, to serve, nonfat yogurt, to serve, cilantro, chopped, to serve

tandoori paste, coconut milk (divided use ), white fish fillets, olive oil, carrots , cut into matchsticks, red onion, sliced thinly, jasmine rice, water, green chilies, sliced thinly, grated lemon rind, greek yogurt, cumin, seedless cucumber, chopped fin ely (medium in size), fresh mint, chopped finely, mint sauce

chicken breast fillets (i also use some skinless thighs for dh), tandoori spice mix, plain yogurt, butter or 1 tbsp ghee, cumin seed, ground, freshly crushed garlic, pureed onions (about 3 onions), heat curry powder, tomato paste, tomato sauce mixed with 1 tbsp brown sugar, tomatoes or 1 tbsp mango chutney, ground almonds, garam masala, coriander leaves (cilantro leaves), heavy cream, coconut milk, salt, sweet paprika, cumin seed, ground, coriander seed, ginger, ground, cinnamon , quills ground, fenugreek seeds, ground, black pepper, ground, heat chili powder, green cardamom seeds, ground, caraway seed, all ground, brown cardamom pods, roughly ground in pestle with mortar

navel oranges, grapefruit, jicama, peeled and cubed, red radish, sliced, lime rind, grated, lime juice, fresh, plain fat-free yogurt, low-fat mayonnaise, honey, ground black pepper, romaine lettuce, chopped, curry powder, dry breadcrumbs, sweetened flaked coconut, red bell pepper, minced, green onion, minced, ginger, minced peeled fresh, light coconut milk, low sodium soy sauce, shrimp, peeled, deveined, eggs, garlic cloves, minced

plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

chilean sea bass fillet, plain nonfat yogurt, coconut extract, red curry paste, garlic, minced, lime , zest of, lime , juice of, chopped cilantro, minced lemongrass, thai red chili peppers, stemmed and minced, fish sauce, ponzu sauce (light soy sauce ok)

tilapia fillets, whole wheat breadcrumbs, sweetened shredded coconut, yellow cornmeal, mild curry powder, kosher salt, egg white, percent greek yogurt, carrot, peeled and finely grated, sweet chile sauce, low-sodium soy sauce, scallion, finely chopped, juice of 1/2 lime, kosher salt, copyright 2012 television food network , g.p. all rights reserved.

cooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water