30160 coconut tofu smoothie Recipes

soft silken tofu, ripe bananas, pineapple juice, coconut extract, splenda sugar substitute , plus, honey (sweeten to your taste, this is just what i used), ice cubes

fresh or frozen unsweetened pineapple cubes (such as dole), plus a pineapple wedge for garnish, soft silken tofu, coconut sorbet, fresh lime juice, chopped fresh mint leaves, minced peeled fresh ginger, cold water

coconut oil, melted, flour (i use at least 1/2 whole wheat), arrowroot (aka powder or starch), sea salt, baking powder, baking soda, coconut dessert tofu (i get them in a package that is 2 x 150g), organic sugar, vanilla soymilk (or other vegan milk), unsweetened dried shredded coconut, sugar

coconut water, regular or flavored, bananas, mangos, strawberries (fresh or frozen ), greek yogurt, honey

hass avocado, diced, low-fat vanilla yogurt, whole milk, cream of coconut, ice cubes

mango pulp, cut into pieces (175g), coconut milk (240ml), greek yogurt (90ml), honey , to taste, ice cubes, crushed, lime , juice of

frozen blueberries or 1 (10 oz) bag fruit, ripe bananas, plain yogurt, unsweetened coconut milk, honey

bananas , cut into 1/2 inch slices, nonfat milk, flaked coconut, almond butter, vanilla

frozen blueberries or other fruit, ripe bananas, plain yogurt, unsweetened coconut milk, honey

rice vinegar, coconut milk, red miso, firm tofu, cut into 16 pieces, ground unsweetened coconut, rice flour, canola oil cooking spray, tamari (or soy sauce), sugar, chopped ginger, red pepper flakes, cilantro , thai basil or mint, carrots, grated, whole lettuce leaves

olive oil, garlic, pressed, onions, minced, extra firm tofu, diced, coconut milk, ground cumin, curry powder, ground ginger, salt, red pepper paste, tomato sauce, frozen peas, thawed, chopped carrot

coconut milk, frozen peach & mango yogurt, orange mango juice, sugar, coconut extract, frozen strawberries, frozen mango chunks, plastic sticks (garnish ) (optional), mangoes, chunks (garnish ) (optional), vanilla sugar (garnish for mango chunks) (optional), mint sprigs (garnish ) (optional)

tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)

vanilla soymilk, chilled, banana, sliced and frozen, canned light coconut milk, frozen apple juice concentrate

olive oil, garlic cloves, pressed, onion, minced, extra firm tofu, diced, coconut milk, ground cumin, curry powder, ground ginger, salt, red pepper paste, tomato sauce, frozen peas, thawed, carrots, chopped