100 coconut smoothie ice Recipes
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frozen unsweetened blueberries, preferably wild and10 Morefrozen unsweetened blueberries, preferably wild, frozen acai pulp, light agave nectar, cold water, cubed peeled ripe mango, ice, fresh lime juice, toasted wheat germ, frozen unsweetened pineapple cubes (such as dole), coconut water, flaked unsweetened coconut12 min, 11 ingredients
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banana , previously frozen is ideal but not essential and8 Morebanana , previously frozen is ideal but not essential, pineapple, coconut milk, vanilla extract, ice cube, sugar (optional), fruit (optional), yogurt (optional), neutral or vanilla flavored protein powder (optional)5 min, 9 ingredients
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Banana Colada Smoothieice cube, chopped fresh pineapple, ripe banana and3 Moreice cube, chopped fresh pineapple, ripe banana, splenda sugar substitute, reduced-fat coconut milk, vanilla extract15 min, 6 ingredients
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The Ultimate Basic Protein Shake Smoothiemilk, any kind or 4 cups coconut milk, soy milk, almond m... and4 Moremilk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter5 min, 5 ingredients
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Walnut-Date Smoothiewalnut milk (if you don'tsp have, can use almond milk) and6 Morewalnut milk (if you don tsp have, can use almond milk), plain yogurt (or vanilla yogurt-i use coconut or soy yogurt), medjool dates, pitted and chopped, pure vanilla extract, ground cinnamon, ground flax seed (optional), ice cube (about 8)10 min, 7 ingredients
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Guava Apricot -Nana Smoothiebanana, chopped and3 Morebanana, chopped, diced fresh apricots or 1 cup canned apricots (i used splenda sweetened), light coconut milk (or 2 tbsp. coconut milk and 2 tbsp. cold water), apricots (as written) or 3/8 cup guava nectar, chilled24 hour 3 min, 4 ingredients
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Pina Colada Smoothie (Alcoholic)crushed pineapple, whole milk, scoops ice cream and4 Morecrushed pineapple, whole milk, scoops ice cream, coconut milk powder, white rum, ice , to pour over, maraschino cherry , for decoration2 min, 7 ingredients
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Fresh Apple Coconut Protein Smoothieapples, cored and chopped, banana, peeled, coconut cream and8 Moreapples, cored and chopped, banana, peeled, coconut cream, soymilk (plain ), flax seed meal, frozen apple juice concentrate, scoop vanilla , whey protien (optional), vanilla, water, ice cube, lemon juice (optional)10 min, 11 ingredients
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