100 coconut smoothie ice Recipes

coconut milk (or two portions homemade see my recipe), protein powder (from goat s milk preferably), virgin coconut oil, flax seed (ground ), pure vanilla extract, almond extract, stevia powder (or your preferred sweetener), ice cubes

hulled strawberries, orange, peeled, coconut milk, ice cubes (optional)

coconut milk, grated lime rind, fresh lime juice, honey, carton key lime fat-free yogurt, frozen, ice cubes

nonfat plain yogurt, dark sweet cherry, pitted (may be frozen), light coconut milk, turbinado sugar (or light brown sugar), better n peanut butter spread, ground flax seeds, imitation coconut extract, ice cubes

light coconut milk, frozen mango chunks, nonfat plain yogurt, turbinado sugar or 4 tsp light brown sugar, better n peanut butter spread, ground flax seeds (optional), imitation coconut extract, ice cubes

fresh pineapple chunks, light coconut milk, sweetened flaked coconut, honey, ice cubes

frozen banana, coconut milk, plain nonfat yogurt, skim milk, honey, lime juice (optional), ice cube (optional)

ripe banana, chopped, coconut milk, milk, scoops vanilla ice cream, honey (optional)

coconut milk, cocoa powder, vanilla extract or 1 vanilla bean, honey (to taste), ice cubes

coconut milk, scoops vanilla ice cream, ripe bananas, honey (optional)

fresh diced pineapple, coconut water, ice cubes, chopped dandelion greens, shredded unsweetened coconut, cashews, chopped pitted dates, or more to taste

frozen raspberries, strawberries, hulled, washed & chopped, scoops strawberry ice cream, vanilla yogurt, milk, chilled, sugar, coconut essence, ice, crushed

ripe papaya, peeled, seeded, and chopped (2 cups), ripe mango, peeled, pitted, and chopped (2 cups), fresh lime juice, water, chopped peeled fresh ginger, coconut sorbet, ice cubes

whole banana, coconut juice, coconut meat, ice, vanilla ice cream

canned pineapple chunks in juice, undrained, frozen orange juice concentrate, light coconut milk, ice cube

vanilla low-fat yogurt, coconut sorbet or ice cream, pineapple juice, chilled, bananas (about 1 lb. total ), sweetened flaked coconut

mangoes, peeled & diced, ice cubes, thick coconut milk, honey, sugar (or more to taste)