Kid Lovin' Mango Coconut Smoothie Recipe

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Kid Lovin' Mango Coconut Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients together in a blender.
  2. Add more honey or sugar as needed for your particular tastes.
  3. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.17 Kcal (156 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 1.46mg 0%
Potassium 58.26mg 1%
Total Carbs 5.23g 2%
Sugars 4.75g 19%
Dietary Fiber 0.6g 2%
Protein 0.38g 1%
Vitamin C 8.2mg 14%
Iron 0.2mg 1%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 117.87 Kcal (493 kJ)
Calories from fat 54.8 Kcal
% Daily Value*
Total Fat 6.09g 3%
Sodium 4.63mg 0%
Potassium 184.77mg 1%
Total Carbs 16.58g 2%
Sugars 15.06g 19%
Dietary Fiber 1.9g 2%
Protein 1.21g 1%
Vitamin C 25.9mg 14%
Iron 0.5mg 1%
Calcium 11.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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