76 coconut seed quick Recipes
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quick-cooking oats, flour, baking soda, baking powder and10 Morequick-cooking oats, flour, baking soda, baking powder, salt, oil, sugar, brown sugar (packed), non-dairy milk (like e.g. vanilla soy milk), ground flax seeds, vanilla extract, coconut, shredded unsweetened, semisweet vegan chocolate chips (semi-sweet, can also use chopped chocolate), pecan pieces, chopped and toasted (can use other nuts, too)31 min, 14 ingredients
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raw cacao powder, medjool dates, pitted and9 Moreraw cacao powder, medjool dates, pitted, more) unsweetened shredded coconut or quick-cooking oats, sea salt, unsweetened shredded coconut, grated orange zest, instant espresso powder, unsweetened shredded coconut, lightly toasted sesame seeds, crushed lightly toasted pistachios, crushed lightly toasted hazelnuts11 ingredients
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whole rolled oats (not quick oats) and15 Morewhole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)45 min, 16 ingredients
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chia seeds, quinoa flakes (and/or instant/quick oats) and5 Morechia seeds, quinoa flakes (and/or instant/quick oats), chopped dates (and/or dried figs, or other dried fruit), chopped walnuts (and/or pecans, almonds, cashews...), pepitas (and/or sunflower seeds, shredded coconut...), cinnamon, sea salt (optional)7 ingredients
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Vanilla Granolaquick-cooking oats, chopped walnuts, flaked coconut and6 Morequick-cooking oats, chopped walnuts, flaked coconut, sesame seeds, canola oil, brown sugar, honey, water, vanilla extract1 hour 5 min, 9 ingredients
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Jamie Oliver Granolaquick-cooking oatmeal (not instant ) and8 Morequick-cooking oatmeal (not instant ), mixed nuts (hazelnuts, almonds, walnuts, brazil nuts), mixed seeds (sunflower, poppy, pumpkin, sesame), unsweetened dried shredded coconut, ground cinnamon, dried fruit (raisins, cranberries, apricots), maple syrup (or honey), olive oil, vanilla (optional, my addition to the recipe .)35 min, 9 ingredients
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Hawaii Island Energy Barsquick-cooking oats, marshmallows, margarine and6 Morequick-cooking oats, marshmallows, margarine, shredded coconut, sesame seeds, peanut butter, crisp rice cereal, macadamia nuts, raisins13 min, 9 ingredients
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Granola-To-Go Bars (Lower Fat) (Kids Can Help!)quick-cooking oats, chopped almonds, egg, lightly beaten and9 Morequick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon28 min, 12 ingredients
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Granola Supremerolled oats (not quick oats), puffed kamut cereal and22 Morerolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds1 hour 15 min, 24 ingredients
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Muesli - Low Fat, Low Gi, Diabeticground flax seeds, wheat germ, wheat bran and11 Moreground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds10 min, 14 ingredients
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Poulet Pochanifresh ginger, peeled and coarsely chopped, water and16 Morefresh ginger, peeled and coarsely chopped, water, boneless chicken breast , cut on the diagonal into 1/4-inch thick slices, coriander seeds, fennel seeds, galangal, peeled and coarsely chopped, dried new mexico chiles, soaked, seeded and deveined, garlic, coarsely chopped, shallots coarsely chopped, shrimp paste, water, oil , soybean or other vegetable, coconut milk, salt, sugar, fish sauce, green beans trimmed , quickly blanched and halved, hot chile flakes40 min, 18 ingredients
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Oatmeal & Raisin Breakfast Cookie Under-Constructionold fashioned oats (3oz), quick oats (3 oz) and13 Moreold fashioned oats (3oz), quick oats (3 oz), almonds, chopped (2oz), sesame seeds, raw (.2oz), sunflower seeds, raw (2oz), flax seeds , meal (i used light), raisins, unsweetened coconut (1oz), ground cinnamon, salt, brown sugar, dark (3oz), vanilla powder, vegetable oil, honey, eggs (can sub 1/2 cup egg substitute)25 min, 15 ingredients
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Fruit & Nut Energy Barswalnut pieces, almonds, toasted sesame seeds and10 Morewalnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon45 min, 13 ingredients
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Quaker Homemade Oat Treatsoatmeal (large flake if possible, else quick) and13 Moreoatmeal (large flake if possible, else quick), sunflower seeds, sesame seeds, almonds, sliced, butter, light brown sugar, cinnamon, honey, wheat germ, dried apricot, flaked coconut, golden raisin, dried cranberries, dried cherries40 min, 14 ingredients
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