786 seed quick Recipes
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warm water, unsweetened applesauce, active dry yeast and12 Morewarm water, unsweetened applesauce, active dry yeast, warm water, honey, molasses, vegetable oil, lemon juice, eggs, beaten, whole wheat flour, ground flax seed, quick cooking oats, sunflower seeds, cracked wheat, sea salt1 hour , 15 ingredients
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canola oil, chopped onion, chopped red bell pepper and21 Morecanola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chilies, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked corn tortilla chips, chopped peeled avocado, chopped seeded tomato, chopped onions, chopped seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt20 min, 24 ingredients
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rye flour, all-purpose flour, coarse salt, baking powder and11 Morerye flour, all-purpose flour, coarse salt, baking powder, baking soda, sunflower seeds, sesame seeds, toasted, flax seeds, cumin seed, lightly crushed, unsalted butter, chilled and cut into small pieces plus more for pans, plain yogurt, whole milk, honey, eggs, mixed seeds, for sprinkling (sunflower, sesame, flax, cumin)1 hour , 15 ingredients
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chicken tenderloin strips, salt, ground red pepper and7 Morechicken tenderloin strips, salt, ground red pepper, cooking oil, sweet potato peeled halved lengthwise and thinly sliced, banana pepper seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick cooking brown rice15 min, 10 ingredients
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red bell peppers, halved and seeded and9 Morered bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese30 min, 10 ingredients
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instant brown rice and18 Moreinstant brown rice, boneless skinless chicken breasts, sliced into 1/2-inch thick pieces, onion, chopped, garlic clove, minced, bay leaf, black pepper, cayenne or 1/4 tsp chipotle pepper, paprika, cinnamon, anise seed, low-sodium tomato sauce, dark brown sugar, sesame seeds, almonds, dark seedless raisins, fat free sodium free chicken broth , such as nature s promise, bittersweet chocolate, sesame seeds (to garnish ) (optional)25 min, 20 ingredients
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vegetable oil, brown mustard seeds, black peppercorns and13 Morevegetable oil, brown mustard seeds, black peppercorns, coriander seeds, whole allspice, cumin seeds, cardamom pods, split, dried hot red chiles, broken in half, ground turmeric, distilled white vinegar, fresh lime juice, light brown sugar, kosher salt, garlic cloves, peeled and cut in half, in.) fresh ginger, peeled and thickly sliced, persian cucumbers, each cut into 4 spears , or 2 english cucumbers, each cut into thirds crosswise and then into 4 spears16 ingredients
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Flax Seed Whole-Wheat Muffinswhole wheat flour, ground flax seeds, quick oats and6 Morewhole wheat flour, ground flax seeds, quick oats, baking powder, baking soda, egg substitute or 2 eggs, buttermilk, honey or 4 tbsp molasses, hazelnuts50 min, 9 ingredients
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Quick Caribbean Chickenchicken breast tenders, salt, ground red pepper and7 Morechicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice25 min, 10 ingredients
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Quick Pasta Saladtri-colored pasta, red onion, chopped fine and10 Moretri-colored pasta, red onion, chopped fine, garlic cloves, minced, red pepper, chopped fine, cucumber, seeded, chopped fine, italian dressing, paprika, poppy seed, sesame seeds, parmesan cheese, grated, cayenne pepper, black pepper , to taist15 min, 12 ingredients
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