201 coconut oil mashed Recipes

coconut flour, baking soda (heaping), cinnamon (heaping), salt, eggs, coconut oil, melted, vanilla, bananas, mashed (over ripe , almost black is best), honey, pecans

whole wheat flour, baking soda, salt, egg, agave nectar, coconut oil (warm it up to liquify it), sour cream, vanilla extract, bananas, mashed, walnuts, chopped (in mix ), walnuts, chopped (for topping )

coconut oil, sucanat, xylitol sugar substitute (see note ), egg, malibu rum or 1/4 cup coconut rum, bananas, mashed, whole wheat flour, baking soda, salt

baking powder (no alminum), baking soda, sea salt, oat flour, all-purpose flour, shredded coconut, coconut oil, honey, eggs, banana, mashed, coconut milk, lime juice

yellow cake mix , i use duncan hines, vanilla instant pudding mix or 1 (3 1/2 oz) package coconut cream pudding mix, vegetable oil, crushed pineapple with juice, drained and reserve juice, water , enough when mixed with pineapple juice to equal 1 cup, eggs, ground cinnamon, ripe banana, mashed, chopped pecans, flaked or flaked coconut, halved maraschino cherry, well drained

coconut oil , or as needed, raisins, warm water, coconut oil, softened, butter, softened, brown sugar, eggs, beaten, ripe bananas, mashed, applesauce, grated carrot, bread flour, whole-wheat flour, ground flax seed, baking soda, salt, vanilla extract

yellow cornmeal, all-purpose flour, sugar, baking powder, ground allspice, salt, egg, beaten, mashed banana, milk, vegetable oil, sweetened flaked coconut

all-purpose flour, baking soda, salt, ground nutmeg, ground ginger, granulated sugar, canola oil, nonfat plain yogurt, eggs, ripe bananas, mashed, vanilla extract, canned crushed pineapple, drained, chopped walnuts, sweetened flaked coconut

approximately 2 lb of your favorite mashing potatoes , do not peel, coconut oil, butter or ghee, coconut milk, room temperature, salt and pepper to taste

coconut oil, eggs, room temperature, mashed banana (1 small ripe banana), vanilla extract, salt, coconut flour, salba seeds, shredded coconut (i use unsweetened ), cinnamon, baking powder, raisins (optional)

duck , halved lengthwise, washed and dried, kosher salt, ground palm sugar, shallots, halved and sliced, garlic, minced, kaffir lime leaves , 1/16 inch ribbon, stalks lemongrass, white part only, minced, ginger, minced, thai bird chiles, minced, coarse ground black indonesian peppercorns, coarse ground coriander seeds, coarse ground fennel seeds, thai or vietnamese fish sauce, cilantro, coconut oil or peanut oil, or a mixture of both, root vegetable mash , recipe follows, warm exotic fruit salsa , recipe follows, sambal oil , recipe follows, total taro , potatoes, cassava, yams, and other root vegetables, peeled and cut into 2-inch cubes (the cassava should be cut into 3-inch cubes because it cooks more quickly), garlic, peeled, butter, sliced scallions, cream, salt and black pepper, onion, peeled and cut into 1/4-inch dice, minced ginger, thai bird chile, minced, minced lemongrass, white part only, pineapple, peeled, seeded, and cut into 1/2-inch dice, mango, peeled, seeded, and cut into 1/2-inch dice, papaya, peeled, seeded, and cut into 1/2-inch dice, grapeseed oil, to cook, salt and black pepper, sambal oelek, coconut or peanut oil, naturally brewed soy sauce, sliced scallions

certified gluten free rolled oats, certified gluten free oat flour, unsweetened flaked coconut, ground flax seeds, almonds, roughly chopped, sea salt, organic bananas, mashed, maple syrup, coconut oil, melted, fresh organic strawberry, roughly chopped, vanilla, almond extract

white cake mix, crushed pineapple in juice, milk, eggs, oil, mashed banana (about 2-3 medium bananas), broiled coconut frosting, brown sugar, butter, milk, shredded coconut, chopped pecans

mashed bananas , (about 3 large), vanilla extract, coconut oil , barely warm-so it isn tsp solid (or olive oil), rolled oats, almond meal, coconut, unsweetened and finely shredded, cinnamon, sea salt , fine grain, baking powder, chocolate , 70% dark (chips or chopped up bar)

vegetable oil, for frying, sweet potatoes, peeled and cubed into 1-inch pieces, almond joy pieces, japanese breadcrumbs (known as panko), shredded coconut, salt and freshly ground black pepper, shrimp, peeled and deveined, eggs, beaten, butter, softened, almonds , roasted and sliced, smoked paprika, ground cinnamon, cayenne pepper, heavy cream, fill a pot filed with several inches of vegetable oil and heat to 350 degrees f.

coconut milk, cooking oil, brown sugar, ginger, minced, garlic clove, minced, thai curry paste or 2 tsp curry powder

sweet potatoes , quartered lengthwise, garlic cloves, canola oil, kosher salt, black pepper, ground, coconut milk, unsalted butter