282857 coconut jalapeno red banana black bean puree Recipes
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black beans, drained and rinsed (i used bush's) and7 Moreblack beans, drained and rinsed (i used bush s), mangoes, diced, red sweet bell pepper, diced, green onions, thinly sliced, cilantro leaf, chopped (you can substitute 2 tsp. of dried), fresh lime juice (fresh is best ), olive oil, salt20 min, 8 ingredients
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black beans, drained and rinsed, olive oil and8 Moreblack beans, drained and rinsed, olive oil, scallions, white and light green parts, finely chopped, chili powder, salt, flour tortillas, grated low-fat monterey jack, ripe mango, peeled, pitted and diced, red onion, finely chopped (2 tbsp.), lime juice15 min, 10 ingredients
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Chili Black Bean Calamari (Stir Fry)calamari, cleaned , tentacles reserved and13 Morecalamari, cleaned , tentacles reserved, vegetable oil (1/3 cup), onion, small, thinly sliced, ginger, very finely chopped, garlic cloves, finely chopped, chile, long red, minced, black beans , salted, rinsed and coarsely chopped (see note), capsicum, small green , seeds removed, quartered and cut into 2cm lengths, shaoxing wine, oyster sauce, white sugar, sesame oil, chicken stock (1/3 cup), green onion, cut into 2cm lengths20 min, 14 ingredients
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Black Bean Salsa: Super Simple, Super Delicious!black beans, rinsed and drained and8 Moreblack beans, rinsed and drained, mexican-style corn, rinsed and drained, diced tomatoes with green chilies, scallion, chopped, kosher salt, onion powder, crushed red pepper flakes (optional), avocado, peeled and cubed, fresh cilantro, roughly chopped35 min, 9 ingredients
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Black Beans (Frijoles Negros)black beans, water, olive oil, divided, onion, chopped and9 Moreblack beans, water, olive oil, divided, onion, chopped, garlic cloves, mashed or chopped, green bell pepper, chopped, salt, pepper , optional, dried oregano, bay leaves, sugar, dry red wine, vinegar2 hour 40 min, 13 ingredients
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Black Bean Hummusblack beans (drained ), red onion (diced ) and6 Moreblack beans (drained ), red onion (diced ), chipotle peppers in adobo, tahini (sesame paste), juice of small lime, cilantro, olive oil, salt to taste8 ingredients
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Black Bean And Corn Salsablack beans, rinsed and drained and9 Moreblack beans, rinsed and drained, whole kernel sweet corn or mexican corn, tomatoes , choppped, green onions, sliced, red onion, chopped, garlic, minced, extra virgin olive oil, white vinegar, good seasons italian dressing, chopped cilantro (optional)10 ingredients
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Black Bean Saladblack beans - 15 0z, drained, corn - fresh or frozen and9 Moreblack beans - 15 0z, drained, corn - fresh or frozen, ea cherry tomatoes, sliced and seeded, onion, minced, garlic - minced, ea bell pepper - red, diced, tb pumpkin seeds, chopped, cilantro, chopped, tb olive oil, tb lemon juice - fresh, salt and pepper, to taste11 ingredients
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Black Bean Saladblack beans, drained and rinsed, corn (canned or frozen ) and5 Moreblack beans, drained and rinsed, corn (canned or frozen ), grape or cherry tomatoes, halved (as many you like or have on hand), fresh salsa (see note below ), red wine vinegar (just sprinkle on a little bit), olive oil (same as the vinegar), sugar7 ingredients
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Black Bean Burritosblack beans drained, onion finely chopped and13 Moreblack beans drained, onion finely chopped, green pepper finely chopped, red pepper finely chopped, garlic clove minced, chili powder, vegetable oil, dried oregano, ground cumin, salt, green chilies chopped, flour tortilla, monterey jack cheese shredded, nonfat sour cream, no-salt-added salsa15 ingredients
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Black bean soupblack beans, cumin, fresh or 2 dried bay leaves and10 Moreblack beans, cumin, fresh or 2 dried bay leaves, fresh oregano, garlic (roasted if possible), hot peppers some seeds included for heat, meaty ham bone, onions chopped, red onion diced and sour cream for garnish, shallots chopped, sugar, sweet peppers, water13 ingredients
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Black Bean Saladblack beans, sherry vinegar, chopped red onion and1 Moreblack beans, sherry vinegar, chopped red onion, queso blanco cheese with green chilies and epazote4 ingredients
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Quinoa and Black Beanscanola oil, bell pepper, chopped, chopped red onion and5 Morecanola oil, bell pepper, chopped, chopped red onion, black beans, rinsed, broth or water, cooked, hot quinoa, cumin, garlic20 min, 8 ingredients
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Black Bean Pieblack beans drained and rinsed, red or yellow pepper diced and8 Moreblack beans drained and rinsed, red or yellow pepper diced, onion diced, jarred salsa, chili powder, ground pepper, flour tortillas, mexican shredded cheese, frozen pie shells, salsa and sour cream for garnish10 ingredients
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