168 coconut banana frozen calorie Recipes

banana, peeled and frozen, medjool dates, pitted, plain yogurt (not thick ), vanilla extract, ground cinnamon, sea salt, ice cubes, water, toasted unsweetened coconut flakes, toasted almonds, coarsely chopped, toasted walnuts, coarsely chopped, toasted pistachios, coarsely chopped, toasted sesame seeds

light rum, coconut rum (or 1 1/2 oz. of light rum and 1/2 oz. of coconut cream), fresh strawberries (frozen ok), banana, unsweetened pineapple juice, coconut cream

sugar, canola oil, eggs, a to z ingredients (choose from list below), vanilla extract, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, baking soda, salt, chopped walnuts, apples, peeled and shredded, applesauce, apricots (dried), chopped, banana (ripe), mashed, carrot, shredded, coconut, dates, pitted and chopped, figs (dried), chopped, grapes (seedless), chopped, oranges, peeled and chopped, peaches, peeled and chopped, pears, peeled and chopped, pineapple (canned), crushed and drained, dried plums, pitted and chopped, pumpkin, canned, raisins, raspberries, fresh or frozen, rhubarb, chopped fresh or frozen, strawberries, fresh or frozen, sweet potatoes, cooked and mashed, zucchini, peeled and shredded

vegetable oil, chopped onions, minced peeled fresh ginger, garlic cloves, minced, curry powder, ground cumin, ground cinnamon, all purpose flour, plain yogurt, tomato paste, canned low-salt chicken broth, unsweetened applesauce, skinless boneless chicken breasts , cut crosswise into 1/2-inch-thick slices, frozen peas, sour cream, canned unsweetened coconut milk, fresh cilantro sprigs, steamed white rice, major grey mango chutney, sliced peeled bananas, chopped pitted peeled mangoes, shredded unsweetened coconut, chopped toasted peanuts

very ripe bananas, sliced and frozen, pineapple juice, pineapple juice , frozen into ice cube trays, unsweetened dried shredded coconut

carrot, frozen cherries, banana, mango, frozen rasberrys or cranberrys, low fat plain yogurt or greek yogurt, tblsp flax seed or pumpkin seeds, your fovorite juice... i use orange mango or coconut

ice, frozen mango, frozen banana, chopped, guava nectar, coconut rum, orange juice, orange slices (to garnish )

pineapple, canned, pineapple juice (reserved from the canned pineapple), frozen strawberries, frozen banana, nonfat yogurt , coconut cream (2 6-oz. containers)

unsweetened pineapple juice, vanilla yogurt, frozen orange juice concentrate, thawed, ripe bananas, cut into chunks, frozen unsweetened strawberries, drop coconut extract , optional

onion, chopped, tomato, chopped, corned beef (new zealand brands preferred), frozen package coconut milk, thawed, aluminum foil , and or banana leaf, for wrapping

navel oranges, pineapple, peeled, cored , and cut into cubes, coconut, shredded fresh, fresh frozen, or packaged sweetened , according to taste or tradition, banana, maraschino cherries, drained well (optional)

papayas (chunks, seeded fresh or frozen ), peach slices (frozen ), banana, coconut water, milk (can use ff , soy, almond, rice or coconut. i prefer coconut or almond), yogurt (ff greek, vanilla, soy, coconut. i use ff vanilla greek), coconut oil, honey (or agave nectar), flax seed (ground ) (optional)

cranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds

ripe bananas, cut in chunks, frozen strawberries, frozen peaches, milk (whole , 2%, 1%, skim, rice or soy), vanilla yogurt, vanilla extract, real maple syrup, shredded coconut , plus, shredded coconut, for topping

passion fruit nectar, ripe banana, peeled and sliced, frozen pineapple-orange-banana juice concentrate, thawed and undiluted, cream of coconut, water, lemon-lime carbonated beverage, chilled

avocado, ripe, flesh removed and seed discarded, banana (can use 1 frozen ), pistachios, shelled (unsalted is best , but salted is fine), coconut milk, vanilla extract, orange blossom water (optional) or 1 tsp rose water (optional)

young coconut meat, coconut water (or more ), cayenne, sea salt, head cauliflower, florets only, raw macadamia nuts, filtered water, garam masala, chunky chat masala (or substitute garam masala), fresh ginger, chopped, sea salt, black pepper, freshly ground, fresh peas or 1 cup thawed frozen peas, cilantro , julienned, tamarind pulp, soaked and strained, maple syrup, nama shoyu or 1 tbsp soy sauce, extra virgin olive oil, sea salt, tamarind paste, banana, cumin, ground, ginger, minced, red chili pepper, seeded, sea salt

trout fillets, garlic cloves, green chilies, fresh desiccated coconut, fresh cilantro (washed and drained ), fresh mint (washed and drained ), limes , juice of, ground cumin, whole banana leaf, cut into 6 inch squares (available in indian grocery stores), salt, all-purpose flour, boiling water, vegetable oil, salt, frozen green peas (thawed ), fresh desiccated coconut, cumin seed, chopped ginger, vegetable oil, chopped cilantro, mango powder , available in indian stores (amachur), green chili (optional), salt, grated carrots, vegetable oil, mustard seeds, whole dried red chilies, asafetida powder (hing) (optional), fresh curry leaf (indian stores ), fresh cilantro leaves, rainbow chard leaves, olive oil, minced ginger