Strawberry Colada Smoothie Recipe

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Strawberry Colada Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.54 Kcal (425 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.97mg 1%
Sodium 15.21mg 1%
Potassium 211.32mg 4%
Total Carbs 22.43g 7%
Sugars 18.23g 73%
Dietary Fiber 2.05g 8%
Protein 4.96g 10%
Vitamin C 28.9mg 48%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 71.88 Kcal (301 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.4mg 1%
Sodium 10.77mg 1%
Potassium 149.59mg 4%
Total Carbs 15.88g 7%
Sugars 12.91g 73%
Dietary Fiber 1.45g 8%
Protein 3.51g 10%
Vitamin C 20.5mg 48%
Calcium 38.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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