16 cocoa very low fat Recipes

very strong coffee, tia maria, vanilla pod, deseeded, low-fat creme fraiche, prepared low-fat custard, cocoa powder, boudoir biscuits

egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )

canned sliced beets, drained, beet liquid, water, pumpkin puree, low-fat silken tofu, vanilla, cider vinegar, liquid honey, whole wheat pastry flour, unsweetened cocoa, just like sugar natural sweetener, baking soda, baking powder, salt, fat-free jell-o cheesecake pudding mix, cold water, skim milk powder, cool whip free, softened

low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting, beat the cheeses , rum and sugar with electric beaters until light and creamy, set aside. pour the coffee into a large shallow dish. quickly dip 1 side of half the ladyfingers into the coffee and lay closely together with the dipped side down over the base of a large flat-based serving dish or large cafe au lait cups. spread half of the cheese mixture evenly over the ladyfingers. dust with half the cocoa then repeat layers with coffee-dipped biscuits and cheese. cover with plastic wrap and refrigerate for at least 6 hours or overnight. dust with remaining cocoa just before serving.

low-fat ricotta cheese, light cream cheese, rum or 1 tbsp cognac, superfine sugar, very strong espresso or 1 1/2 cups good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting

dried cherries, sugar, butter, softened, eggs, nonfat sour cream (i used low fat), very ripe banana, mashed, vanilla extract, flour, unsweetened cocoa, baking powder, baking soda, salt, chopped pecans

all-purpose flour, unsweetened cocoa powder, sugar, salt, vanilla extract, safflower oil, applesauce, egg whites, egg, honey

all-purpose flour, baking powder, cocoa, caster sugar, plain yogurt, eggs, beaten, vanilla , essence, vegetable oil

cake flour , sifted, sugar , sifted, egg whites, salt, cream of tartar, sugar, vanilla extract, almond extract, cake flour, sugar, cocoa

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)

egg whites, beaten, sugar, cocoa, salt, banana, mashed,ripe, unsweetened applesauce, matzo meal

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal

low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting

freshly brewed espresso or 2 oz very strong coffee, low-fat milk, sugar, cocoa powder , for moca flavor (optional)