64783 clean eating salad tofu Recipes

clean , scrubbed new red potatoes, eggs, bacon, onion, finely chopped, stalk celery, finely chopped, mayonnaise, salt and pepper to taste

cleaned baby octopuses (see cooks note, below), thawed if frozen, turkish or 1/2 california bay leaf, extra-virgin olive oil, fresh lemon juice, coarse sea salt (preferably sicilian), black pepper, chopped fresh oregano

cleaned squid , bodies and tentacles separated but left whole, cultivated mussels, cider vinegar, fresh orange juice, fresh lemon juice, extra-virgin olive oil, minced garlic, salt, black pepper, fennel bulb (sometimes called anise; 8 oz), trimmed, cored, and thinly sliced crosswise, red onion, thinly sliced, chopped fresh flat-leaf parsley, belgian endive leaves

red potatoes , scrubbed, red wine vinegar, dijon mustard, salt and freshly ground black pepper, extra virgin olive oil, cleaned and dried mixed lettuces, hard boiled eggs, peeled and quartered, red onion, peeled and thinly sliced, tomato, cut into wedges, radishes, thinly sliced, nicoise olives, capers, anchovy filets (optional), tuna, drained

cleaned squid, fresh lemon juice, red wine vinegar , to taste, extra virgin olive oil, garlic cloves, minced, salt, fresh ground black pepper, sliced red onion (1 small onion, thinly sliced), pitted kalamata olive , halved lengthwise, tomatoes (3/4 lb) or 2 cups grape , halved if large (3/4 lb), celery ribs, sliced (cut into 1/4-inch-thick slices), fresh flat leaf parsley , plus more to taste, chopped fresh basil, crumbled feta (optional)

firm tofu, cubed, corn kernels, tomatoes, chopped, sesame oil, sesame seeds, toasted, mirin, vinegar, soy sauce, pepper

corn kernels, tomatoes, diced, spring onions, chopped, rice wine vinegar, soy sauce, mirin, sesame oil, sesame seeds, toasted, tofu, diced

corn kernels, tomatoes, diced, shallots, chopped, rice wine vinegar, soy sauce, mirin, sesame oil, sesame seeds, toasted, tofu, diced

cleaned red potatoes, stalks green onions, finely chopped, eggs, vinegar, bacon, mayonnaise, parsley, finely chopped, salt and pepper

tofu, firm plain, red onion, finely diced, celery ribs, finely diced, mayonnaise (nayonnaise), dijon mustard, turmeric, salt, black pepper

cleaned squid , bodies and tentacles left whole, passion fruit, grated peeled fresh ginger, dijon mustard, soy sauce, minced garlic, salt, cayenne, red onion, finely chopped, chopped fresh cilantro

cleaned squid, sea scallops, shrimp (about 25), shelled , leaving tail and connectingshell segment intact, extra-virgin olive oil, coarsely chopped fresh flat-leafed parsley leaves (wash and dry before chopping), chopped fresh chives (wash and dry before chopping), chopped fresh rosemary leaves, table salt, lemons, sliced thin, fresh lemon juice to taste, coarse sea salt to taste plus additional for serving

cleaned small squid, chili powder, ground cumin, cayenne, extra-virgin olive oil, red bell pepper, baby spinach, trimmed (3 cups), mango, peeled, pitted, and cut into 1/2-inch cubes (1 cup), red onion, sliced, fresh lime juice plus 4 lime wedges

tofu, lemon juice, dijon mustard, garlic clove, minced, anchovy paste or 1 tsp anchovy, salt, parmesan cheese, grated, olive oil, sugar , pinch, pepper

cleaned cooked shrimp, chopped, shell pasta, cooked and cooled, mayonnaise or 1/4 cup light, lemon juice, sugar (or sweeten, to taste), horseradish, add parsley, salt and pepper

cleaned spinach leaves, pecans , brittle (6 tbsp), fried angel hair pasta (2 tbsp), frozen wonton (fried and cut into strips 2 tbsp), feta cheese (2 tbsp), diced red onion (2 tbsp), crispy bacon bits (2 tbsp), shallots and green onion, fried crisp (2 tbsp), toasted sesame seeds, roma tomatoes , wedges

cleaned octopus with heads removed (about 1 1/2 to 1 3/4 lb uncleaned), full-bodied red wine , such as chianti or sangiovese, chopped onion, chopped carrot, chopped celery, fresh thyme, bay leaf, unpeeled garlic, crushed, extra-virgin olive oil, lime, juiced, extra-virgin olive oil, red wine vinegar, limes, juiced, mint, stems removed , leaves torn into pieces, chopped green olives , preferably cerignola (available at specialty olive bars), sea salt and freshly ground black pepper, endives with core removed, julienned, julienned radicchio leaves, cooked chickpeas or gigante beans