Eggless Egg Salad Recipe

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Eggless Egg Salad
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Ingredients:

Directions:

  1. Crumble tofu into a bowl.
  2. Add onion and celery and stir into crumbled tofu.
  3. In separate bowl, whisk together mayonnaise, mustard, turmeric, salt and pepper.
  4. Add dressing to tofu and mix well to combine. Season with additional salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.98 Kcal (289 kJ)
Calories from fat 55.46 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 2.57mg 1%
Sodium 123.98mg 5%
Potassium 66.83mg 1%
Total Carbs 1.39g 0%
Sugars 0.71g 3%
Dietary Fiber 0.32g 1%
Protein 2.76g 6%
Vitamin C 0.9mg 1%
Iron 0.6mg 3%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 155.41 Kcal (651 kJ)
Calories from fat 124.94 Kcal
% Daily Value*
Total Fat 13.88g 9%
Cholesterol 5.78mg 1%
Sodium 279.34mg 5%
Potassium 150.57mg 1%
Total Carbs 3.14g 0%
Sugars 1.6g 3%
Dietary Fiber 0.71g 1%
Protein 6.22g 6%
Vitamin C 1.9mg 1%
Iron 1.4mg 3%
Calcium 111.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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