6155 clean eating eric pater Recipes

unsalted butter, andouille sausage, medium dice, chicken thighs , cut into 1 1/2 inch peices, celery, medium dice, onion, medium dice, green and red bell pepper, medium dice, garlic, minced, sea salt, cayenne pepper, white pepper, black pepper, turkish bay leaves, fresh thyme, minced, fresh sage, minced, whole tomatoes , liquid reserved, homemade chicken stock- combined with reserved tomato liquid to make 2 1/2 cups, grain rice

crispy cereal squares, popped kettle corn or regular popcorn, honey-roasted peanuts, salted-roasted pumpkin seeds, butter, brown sugar , packed, light corn syrup, vanilla extract, pumpkin pie spice, candy corn and/or candy pumpkins

egg, beaten, milk, ketchup, soy sauce, herb-seasoned stuffing mix, crushed, onion, minced, chopped sweet red pepper, garlic clove, minced, salt, pepper, ground beef, ketchup , optional

ground beef, onion, chopped, green pepper, chopped, garlic clove, minced, mild chili beans, undrained, a.1. steak sauce, ground cumin, chili powder, hot pepper sauce, prebaked 12-inch pizza crust, marinara or spaghetti sauce, shredded monterey jack cheese, shredded cheddar cheese, green onions, chopped, sour cream and shredded lettuce, optional

clean , scrubbed new red potatoes, eggs, bacon, onion, finely chopped, stalk celery, finely chopped, mayonnaise, salt and pepper to taste

clean fresh spinach, roughly chopped, heavy cream, butter, minced garlic, minced white onion, shredded provolone cheese, freshly grated parmesan cheese, salt and pepper to taste

cleaned squid, heaping 1/3 cup nicoise olives, finely chopped, chopped celery, chopped celery leaves, sliced scallion, grated lemon zest, fresh lemon juice , or to taste, extra-virgin olive oil

cleaned squid , bodies and tentacles separated, baby arugula (about 3 oz), tomatoes, halved, extra-virgin olive oil, fresh lemon juice

fresh green beans, washed and trimmed, red onion, sliced thin, european cucumber , cut into thin sticks resembling shape and size of green beans, grape tomatoes, halved, extra-virgin olive oil, for drizzling, lemon, juiced, coarse salt and pepper

olive oil, raw garlic, minced, fresh habanero peppers, chopped with seeds, reserve 1 raw for garnish, fresh jalapeno peppers, chopped with seeds, reserve 1 raw for garnish, fresh scotch bonnet peppers, chopped with seeds, reserve 1 raw for garnish, fresh ghost chile peppers, chopped with seeds, reserve 1 raw for garnish, fresh red thai peppers, minced , reserve 1 raw for garnish, yellow onion, 1/4-inch diced, cayenne pepper, crushed red pepper flakes, extra-hot wing sauce , such as frank s red hot, white vinegar, mayonnaise, lime juice

hearts of romain washed and spun dry (thinly sliced), red onion (diced ), english seedless cucumber (cut legnthwise and thinly sliced), chick peas (garbonzo beans) drained and rinsed, cannelini beans drained and rinsed, sun dried tomatos in oil (thinly sliced ) (optional), feta cheese, olive oil (to dress salad) to taste, lemon juice (to dress salad) to taste

corn syrup, peanut butter, chocolate chips, chopped salted peanuts

edible rose petals, fresh lemon juice, ice cubes, rose water, sugar, vodka, water

cleaned calamari tentacles or cuttlefish tentacles, leeks, whites only, cleaned and cut into 5-inch lengths, extra-virgin olive oil, kosher salt and freshly ground black pepper, wild striped bass fillets, skinned, dry white wine, juice and zest of 1 lemon, squid ink, dijon mustard

clean calamari, extra virgin olive oil plus 4 tablespoons, whole garlic, peeled, crushed hot chilies, dry white wine, basic tomato sauce , recipe follows, ramps , clean and whole, marjoram, leaves only, thick slices country bread

cleaned soft shell crab, seasoned all purpose flour, whole butter, fennel, cleaned and julienned, lobster stock, tomato paste, saffron, seasoned rice wine vinegar, pernod or richard, olive oil